<3Cerella's Restarting, Refocused and Remotivated<3

Hey Val,

Ya that is my problem, usually all my exercising balances my bad but lately Ive been bad and worse than normal with not nearly as much activity.

And yes everythign I do Taneesha (my youngest) does with me.Yoga and Tae Bo.I even bought Tae Bo for kids...and have Yoga for kids!
 
You'll get there girl! We all go through the slow phases, or resting as I like to call it. hehe

You're strong and you can do it! I wanna hear about this drop in boot camp. I bet you are going to love it.
 
I'd be a little scared too. I know boot camp isn't for sissys. However, you will be so strong after it. Hoooo Rah!!!! Do it girl! Work that body!
 
Ok so my last few days havent been so bad...
I cant really remeber Monday, but it was tame compared to how ive been lately...

On monday I did exercise

Exercise

33 mins on the bike, not sure abt miles forgot to look them up
30 min walk
Water a liter

Tuesday

2 bowls of honey nut cherrios

some instant noodles
8 - 10 crackers, lol

apple sauce

sushi
1 ebi
2 tempura prawns
2 tempura sweet potate

ebi sonomono salad

1 small cup cake

water bad - only like 1 liter
exercise 1 hour walk...

2 cups of tea

NO POP:)!

Wednesday

2 waffles with strawberries
a grande chai tea latte

1 cup of blackberry yoguart
a can of coke

Exercise

20 mins of Tae Bo...Not to shabby since i havent done it forever and I did it after working all night long, lol...But i tell ya boot camp is gonna kill me!This tae bo is a lower body boot camp.

Water - So far 92 oz

an apple with p/b
a cup of tea

a piece of chicken
a cup of peas
some mini potates
glass of milk

I got 5 in today:)Well 6 actually!
 
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Boot camp certainly isn't for wusses--but you are no wuss so you'll do fine. :) Sure, it'll probably kick your ass at first, but you'll get used to it and it'll get easier.

Try to sleep as much as you can--I'm sure that has got to be a part of why you struggle to lose weight. Is it possible to have your older daughter watch her little sister after school while you catch a few zzzs during the day?

Keeping you in my thoughts and sending positive, restful vibes your way. :)
 
bikinibound said:
Boot camp certainly isn't for wusses--but you are no wuss so you'll do fine. :) Sure, it'll probably kick your ass at first, but you'll get used to it and it'll get easier.

Try to sleep as much as you can--I'm sure that has got to be a part of why you struggle to lose weight. Is it possible to have your older daughter watch her little sister after school while you catch a few zzzs during the day?

Keeping you in my thoughts and sending positive, restful vibes your way. :)
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Heeheehee - nice thought but nope.Although my oldest is gettin a lot better with helping me out around the house and listening and such...but they both clash so much and it is hard.Mostly too I dont wanna push my crazy 4 year old on my 14 yr old as alot of the time I cant even control her,LOL

Ive been happy with my family dynamics.The girls and I have been getting along well lately as a family unit and the girls have been very helpful.
 
Thursday,

Ivehad a bit more caffine today as Ivebeen dead tired.It has been a very looong tiring sleepless week, lol.

Food

2 cups of pasta with butter and parmason chees
a glass of apple juice

3 hard boiled eggs
a can of coke

a cup of instant noodles

1/2 cup of cream of chicken soup
a grilled cheese sandwich
glass of milk

a coffee crisp
a slush

water - 44 oz
exercise - none
 
brazenlysasse said:
I can't wait to hear about how the boot camp goes, I am seriously thinking about it, not right this second..lol.. but soon
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You could try with us...at some point but I think your only option would be Mons on your rotating shift, lol.

I miss exercising with you we should set something up.
 
Wow, you guys have Boot Camp Facility in USA? Tell me all about it! What do they do there? They have a place for you to stay in? This is really interesting to me as the only weight loss facility in Singapore is the GYM and some "go after your money type of wellness spa"
 
I hope yer able to get some rest today doll.
:hug2:

RE: 4-year-old -

Can she be trusted if she was involved in a project near you while you napped?

When Cory was that age, if I was ill or just needed some rest, I'd have projects on hand and ready to go..I'd set him up with all kinds of stuff in the living room and nap on the couch.

Yer doin' great! :)
 
I miss exercising with you too Cerella, I cant even do the boot camp on my early mondays because i work my other job. If i do end up going it will be in the early morning..*barf* I hope you got to sleep in late today... with no 3am pee pee disturbances..lol
 
brazenlysasse said:
I miss exercising with you too Cerella, I cant even do the boot camp on my early mondays because i work my other job. If i do end up going it will be in the early morning..*barf* I hope you got to sleep in late today... with no 3am pee pee disturbances..lol
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Well we could go together on Thurs Morns, Oh no, ha ha ha, cuz im workign that morning, LOL...oh well...this is why Karen is going with me, even though she will hate me. Boot camp is at 6pm on Tuesday...it might be a possibility then if you could sneak out a little early from work...
 
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