<3Cerella's Restarting, Refocused and Remotivated<3

Ok Friday...sry guys, was busy all day yesturday, Fridays are my go non stop days...till I literally crash!!!I work till 10am and then I go to my weight watchers meeting and then for lunch and off to play tennis and then to a friends for dinner and scrabble with my granny and kids.

whole wheat bagel
p/b
jam

pho chicken soup with noodles

3/4 of a smokie
2 servings of whole wheat tostitos
1/4 cup of potatoe salad

big ass slush
can of sprite

water

1 liter or so ( i need to find out how many ounces is in a liter, I have forgetten is it 64 ?)

Activity

105 mins of tennis (1hr 45mins)

Exercise mins this week
ALOT - I have exercised for 12 hrs I believe!!!
Lots of yard and such plus my tennis and my bike...I played tennis 3 times this week also

challenege

yup, good
fiber was all i had to do today and my affirmation it is to follow


I am a happy, funny person that people like to spend time with.
 
dariqueen said:
1 cup - 8 ounces
1 litre - 4 cups

I hate math, and I"m exhausted, but I'll take a stab and say that's 32 oz. :)
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Thanx Dari...So I have bene doing my calculations right! Good to know:)!!!

For a minute when I read your post I was like wtf is she talking abt, LOL!!!

It is good to see you here and posting!!!
 
Well...I had a horrible tooth pain attack Friday night, omg, I took so many pain pills and it finally faded, I went to the dentist on Saturday and got my roots drained and a temporary filling, so hopefully all will be good till my benefits kick in!

On Friday at my WW meeting I weighted in at 232.!!!Down 2 lbs, or 2.5 lbs...I cant remeber if I was 234.5 last week or just 234...
 
eating hhhmmm

Sat...

1 smokie
cup or so of strawberries
a piece of french bread with butter
mash potatoes
salad with shrimp
strawberries, strawberry cup, icecream

Exercise : None

Sunday

2 cups of beans
popcorn twists
a bottle of sprite

chicken breast bbq
a cup of rice
a cup of peas and carrots

Hot fudge sundae from mcdonalds

Exercise

None

Water

some

Monday

2 bites of Taneesha's cereal
can of sprite

2 mcdonalds cheese burgers
tiny amount of fries
medium sprite

Green ice tea bottle(eewww , I prefere the diet stuff)
popcorn twists

Exercise

None

Water

none

Things have bene pretty stressful around here...It isnt even worth going into detail...i had another run in with the asshole that boards with me, this time he seeked me out and I think he was looking for a fight...it wasnt good at all and the end result was him putitng me down, calling me names and yelling and screaming at me in front of my 4 year old....

I also went in on Sat for an emergancey root canal...the first step anyway...got my roots drained...I cant really eat in general, Im not allowed to eat on the side withthe temp filling and the side without the temp filling, I am missing two moluars, LOL!!! I have also just been eating less in general and Im not really very hungry lately...

The scale is moving I tell you...I think it is a combo of both...been stressed, learign and only eating to feed myself , which is all i have had time for lately...
 
I'm sorry about the asshole and the tooth but yaaaaay for the scale girl. good work.

it is hard to learn how to eat only when hungry. i am not ready to do that without a schedule yet. so i wrote it down for myself. and now i need to stick by it.
but i didn't get it...who is the asshole?
 
Awww...that asshole has some nerve, I tell ya. :cuss: Sorry about your dental problems. I hope the work fixed it. :)

At least the scale is behaving, eh? Congrats on the weight loss! :hurray:
 
lena410 said:
I'm sorry about the asshole and the tooth but yaaaaay for the scale girl. good work.

it is hard to learn how to eat only when hungry. i am not ready to do that without a schedule yet. so i wrote it down for myself. and now i need to stick by it.
but i didn't get it...who is the asshole?
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Ya eating less and when im hungry has never been my strong point. However im always busy and I work nights so sleep days and it has been working out, plus with the heat and such...Im just never hungry much anymore, I guess my tummy is shrinking. The asshole is a border or ours. He lives upstairs in one if the rooms, in trade for room and board he is too help us bkeep up the house as it is 40 years old original and starting to fall apart. He only does what he has to and leaves everythign half done!

bikinibound said:
Awww...that asshole has some nerve, I tell ya. :cuss: Sorry about your dental problems. I hope the work fixed it. :)

At least the scale is behaving, eh? Congrats on the weight loss! :hurray:
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aaawww thanx, ya im sorry to that i gotta ive with him, even my x wasnt that bad

The scale is being great and it is nice! The quick fix is working yes so hopefully my benefits will kick in soon. WOrk was nicve enough to send me the paper work a cpl weeks earlier so I can processes it fast adn get it going.
 
Ok

Tuesday...

2 salmon patties

hando snack cheese and bread sticks
glass of apple juice

a popsicle

1/2 a cup of Corn Bran
milk

a california roll
sunomono salad (spelling sucks)
a piece of peporoni pizza
some lazana

Water lots

4 750 mls bottles at least

Activity

60 mins of sweating my ass of in the heat playin tennis, LOL

Challenege

yup

Wednesday

1.5 pieces of french toast
brown sugar

6 chicken wings
1 piece of pep pizza
salad

2 medium drinks of sprite

a little bit of lazanga

water

1 750 mls

Activity

1 hr trampoline jumping...

Challenege

yes

For my girls bdays...They are both in July and 12 days apart, I bought them a trampolineIt is a dual gift with dual purposes. The oldest and her friends can hang out on it and such and the youngest and I can use it for exercise. It is a bit outt amy comfort zone and if it belonged to any but us I wouldnt use it, however it is ours and I go on it...My youngest loves it and I am enjoying it as well!!!
 
I heard trampoline can be a very good exercise so enjoy it definitely :) plus its fun. i tried it once but i was always to scared it would break under my weight hehehe.
 
lena410 said:
I heard trampoline can be a very good exercise so enjoy it definitely :) plus its fun. i tried it once but i was always to scared it would break under my weight hehehe.
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Oh me 2, LOL...We weight the same my dear and I can jump on it! We have a 14 foot...weight limit is 225.
 
Hey there TY for the text you put a smile on my face you and Heather!I so miss this place and really need to stay in touch and support as you have done when I was losing weight and my ups and downs!Stay strong and you will reach your goals,Tammy
 
Oh Tam - I really miss you too! I need to remeber to text you:)!!!

Thursday

2 pieces of whole wheat toast
butter, jam

1 bacon juniour cheese burger
medium fries
medium sprite

1 cup of rice
broccoli
cauliflower

Activity

30 mins trampoline jumping
60 mins in the pool

Challenege

yes

water

good - 4 750 mls bottles
 
Friday

a white bagel
p/b jam

2 cheese burgers
medium fries
medium sprite

1.5 cups of Spaghetti
1 cup of sauce
ice tea (glass)

Activity

60 mins trampoline
90 mins yard work
45 mins tennis

Challenege
yes

Water
excellent

5/6 bottles of 750 mls

I have eaten out everyday this week!LOL, Bad bad bad!!!
 
The trampoline sounds like a lot of fun. I've only been on one a couple of times, but it was fun.

Is there anyway to get a better border/handyman? One who actually earns his keep? Lazy bastard. :cuss:
 
Blancita said:
Hello luv :).
Click to expand...

Hello Sweetie:)

bikinibound said:
The trampoline sounds like a lot of fun. I've only been on one a couple of times, but it was fun.

Is there anyway to get a better border/handyman? One who actually earns his keep? Lazy bastard. :cuss:
Click to expand...

Granny wont make him leave, he bords upstairs, I just stay the fuck away from him and i will never tlak to him agian.LOL

I love the trampoline, I think my youngest is be alot slimmer by the end of summer!



MissJellyBelly said:
Great job!!! Look at you girl! The scale is going down baby! Whoo hoo!! Congrats
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I know it is abt time:) I weight in at 231 this morning!
 
Hey there after talking to everyone I decided to try way way harder than I have been by eating same foods but healthier choices.My doctor said I need atleast 1,900 calories for a healthy pregnancy.So how are you?
 
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