alligatorob
Respected Member
Well I ain't dead yet and am going to try to commit to being here again. I do appreciate all the posts and concern.
I have struggled and to be perfectly honest I am bingeing and have gained some weight. Bingeing is my real problem. The only good thing is that I have managed to keep my exercise up and to be honest I feel pretty good physically, actually better than I did a few months and a few pounds back.
Posting here regularly worked for me for a long time, it has been the only thing that did so I will try again.
I started filling in my calorie counter this morning, first time in weeks. Will try and post it tonight, as I used to. For now I have no calorie goal, my only goal is not bingeing. However I will try to keep track of the calories, that should help with the bingeing... I think.
Again I appreciate all the support I have gotten here, y'all are great!
I have struggled and to be perfectly honest I am bingeing and have gained some weight. Bingeing is my real problem. The only good thing is that I have managed to keep my exercise up and to be honest I feel pretty good physically, actually better than I did a few months and a few pounds back.
Posting here regularly worked for me for a long time, it has been the only thing that did so I will try again.
I started filling in my calorie counter this morning, first time in weeks. Will try and post it tonight, as I used to. For now I have no calorie goal, my only goal is not bingeing. However I will try to keep track of the calories, that should help with the bingeing... I think.
Again I appreciate all the support I have gotten here, y'all are great!