Lift, Train, Fitness

Had a good day, managed to get some computer work done (Wrote a 500 word article about myths Vs facts for drinking water for weight loss backed by scientific studies), no vomiting today and slightly less congestion from cold.

Feeling bloated but that is to be expected lol, now all I need is a good night sleep. Time for bed :D
 
Was not able to watch origin last night, our TV reception sux to go along with no mobile reception ever and no access to broadband however did get to watch some highlight this morning and it does feel good to get some payback on an all those cane toads that have been rubbing in their victories for the last few years Cockroaches WIN !!! even better was the win was at lang park (suncorp stadium)

feeling a lot better today, just wish I had doctors permission to exercise.
 
Oh that sucks. When will you be allowed to exercise again?

Cool that you're doing web development! I am trying to improve my web dev skills at the moment too, currently learning Angular.
How long is ago that you last worked in it?
 
IAmGoingToTri said:
Oh that sucks. When will you be allowed to exercise again?

Cool that you're doing web development! I am trying to improve my web dev skills at the moment too, currently learning Angular.
How long is ago that you last worked in it?
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I will be able to train again after I give birth. It has been about 6 years or so since I have worked in web development full time specialising in SEO when I sold off my websites, have done a little bit for friends but it is not difficult, just have to remember KISS although I had my first internet connection in the 80s with a 300 baud modem back before there were pretty pictures to look at online lol I also ran a BBS back then along with the fun of writing MUD code in C

hell the first course I ever studied after high school was a Diploma of electronic engineering learning to design and craft circuit boards and program chips in binary, absolutely hated it and I avoid the internals of computers these days if I can. followed by a Diploma in Programming. I also have an Associate Diploma in E-Business which is much like a normal business qualification except its focus is online business modelling.
 
Most of that sounds like Klingon to me. Electronics (up to and including wrist watches) used to stop working when I got within arm´s reach so I kind of gave up on them until I was 27 and really needed my own computer.
 
I think I am almost over the flu, starting to feel better. Morning sickness has lessened but still happening.

made it into the gym last night to coach, the athletes have a new found dislike for hip thrusters lol http://www.exrx.net/WeightExercises/GluteusMaximus/BBHipThrust.html

studies have shown this exercise activates the glutes far more than any other exercise including squats and lunges, can be done lying on the floor with bent knees, bench is not required
 
Yup, I like this one. Much harder to "cheat" by using other muscle groups. Glad you´re feeling a bit better.
 
Have not been feeling to bad, just have had limited time to post over the last few days.

with reduced sickness I am able to start getting my eating back in order, cooked up a lovely leg of lamb last night seasoned with herbs from the garden, the meat was so tender it was almost falling off the bone.

time for breakfast - left over cold meat from last night then on duty at the football tonight.
 
Thank goodness the sickness is reduced Tru! I'm not sure I would have had a second child if I had suffered from morning sickness!
 
just trying to relax, bad night injury wise at football, good thing I can handle the appearance of bad injuries but it does hit me a bit when I get home, legs are not meant to be bent at 90 degrees at mid shin.
 
Urgh, I hate those ones with a passion! Good thing I usually don´t get people until everything´s set&sewn. I admire your guts and am very glad that some people can deal with the horrible.
 
I have been without internet for a week and hate getting back to the forum and needing to clean out a ton of spam.

I am going out of my mind with inactivity, I have been put on bed rest by my doc after a small bleed, I am not a natural couch potato and missed working at the football on the weekend.
 
Bed rest? That sucks, I'm sorry to hear it :( Even Maria Theresia hated it and she had scores of servants taking care of her plus an empire to run (she received official state visitors from her bed).
 
Maria is my middle name lol

on the up side the scan they done at the hospital showed that everything was ok, 20 week scan will be done a scheduled on Thursday, looks like bub may be another boy.
 
You have done well Tru. You are so much more active than I have ever been, but I would find bed rest very frustrating. Another boy, hey? I have never regretted not having a girl, although, when my Mum was needing to go into care, I was glad she had my sister & me. That, of course, is more how we are, as distinct from what sex we are.
 
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