Body Building

Whether you want to be a fitness model, bodybuilder, or just in great shape, learn some tips here.
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My workout (need serious critique)
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10
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newf
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J
Birthday is today, what should I get??
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7
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speedkills
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J
good goal??
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8
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2K
jenn
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B
Ab Muscles and Genetics
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3
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4K
R.Lewis
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J
Juggling Life and Lifting
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19
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3K
joe3523
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S
legs
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3
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jenn
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X
Contemplating cutting and competing
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8
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2K
laytownking
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R
Stomach!need Help Plz:)
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3
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1K
Nobody
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J
Dumbbell excercises for all parts of my body?? Any?
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0
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3K
Jeff1986
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C
Mass building. Rest b/w sets?
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16
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4K
MIR
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S
Preacher bench curls Vs Curl bar curls
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0
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4K
Smithy
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1
Alright now I have an ab question
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3
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2K
evolution
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C
Six pack.... Am I a lost cause? :(
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25
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4K
fuelsofar
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R
Trick your body?
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16
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3K
Mr.Ninjaface
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tonymcclellan
Got link from here
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2
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2K
bloc
B
C
Good mornings or SLDL/RDL
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9
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3K
MIR
M
F
mega creatine
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7
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2K
fuelsofar
F
S
Need some Bicep and calf advise
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8
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2K
Bryn
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M
sore muscles
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7
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3K
1quick1
1
E
BI's
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5
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1K
edsxs13
E
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