Jamie Eason
- Iniciador del tema walt frazier
- Start date
MenteTorcida
Banned
Juancar.. dime tu secreto tio.. Mira lo que dice esta..
This URL has been removed!
This URL has been removed!
Slash
Moderador
ahora en serio, juancar y tu sois amantes verdad?
MenteTorcida
Banned
Sí, pero no se lo digas a nadie eh..
adrian vallina
New member
uffag ahhh ufffggha
jajajaj y yo tque pensaba que erea un culturista massivo,,pero ahgghh,,ugg ,,,
donde dices que vive esta modelaje ¿¿?? ejahh ¿¿?? como estoi de uagggnn ostiaaaa¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
adrian vallina
New member
pero que esesto,,hay mas ¿¿??,cons esto agghhh ufghhhgg¡¡¡¡¡¡¡ ufffggggg¡¡¡¡
adrian vallina
New member
comoes esta,,nacio asi<¿¿?? donde entrena¿¿?' qeu come que ahgggg ¡¡¡¡ menudo viejo verde que digo ¿¿??
ERIC22
New member
bueno, eso podria discutirse. Pero no hay dudas de que esta barbara.
Shin AntAres
Super User
Nada mal para alguien que padeció cancer en el pecho. Una verdadera muestra de constancia y dedicación. Una pena lo que ha tenido que soportar.
Niko_El_Piko
New member
Aqui tienen la última entrevista con esta diosa en T-nation: This URL has been removed!
Que la disfruten.
Que la disfruten.
Napoleón2
Vulpes vulpes
Una entrevista muy interesante, sobre todo para las mujeres ya que da algunas claves, tipo:
T-Nation: Where do you see most women going wrong when they decide to get into shape? What mistakes do they make or what misconceptions do they have?
Jamie: Most women overdo the cardio and avoid weights for fear of getting too big. That is a huge misconception! Just as some of us are born with a gift of music or art, some people are genetically blessed with an ability to grow muscle.
I tell women all the time that they can do cardio and diet all day long but they're never going to achieve the "tone" they're after. Without incorporating weights, they will likely end up just a smaller version of themselves. Using weights will actually change the shape of their body. If someone tends to have a larger bum, they should focus on growing their shoulders to create better symmetry and give the illusion of an hourglass figure. Lifting to failure will yield the fastest results.
Y una noticia mala jajaja:
Jamie: You will never see nude images of me
Con lo que dice, con lo que es, con su anterior enfermedad, con su forma de trabajar, para mí esta mujer es un MUJERÓN DE BANDERA como decían antaño.
T-Nation: Where do you see most women going wrong when they decide to get into shape? What mistakes do they make or what misconceptions do they have?
Jamie: Most women overdo the cardio and avoid weights for fear of getting too big. That is a huge misconception! Just as some of us are born with a gift of music or art, some people are genetically blessed with an ability to grow muscle.
I tell women all the time that they can do cardio and diet all day long but they're never going to achieve the "tone" they're after. Without incorporating weights, they will likely end up just a smaller version of themselves. Using weights will actually change the shape of their body. If someone tends to have a larger bum, they should focus on growing their shoulders to create better symmetry and give the illusion of an hourglass figure. Lifting to failure will yield the fastest results.
Y una noticia mala jajaja:
Jamie: You will never see nude images of me
Con lo que dice, con lo que es, con su anterior enfermedad, con su forma de trabajar, para mí esta mujer es un MUJERÓN DE BANDERA como decían antaño.
