Body Weight Exercises

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Mountain Climbers

Mountain Climbers

  • 1K Views
Lunges

Lunges

  • 1.1K Views
Kneeling Push Ups

Kneeling Push Ups

  • 1.1K Views
Jumping Lunges

Jumping Lunges

  • 1.2K Views
Jump Squats

Jump Squats

  • 1.1K Views
In and Out Jump

In and Out Jump

  • 1.1K Views
Heel Taps

Heel Taps

  • 1.1K Views
Glute Bridges

Glute Bridges

  • 1.1K Views
Froggers

Froggers

  • 1K Views
Frog Pumps

Frog Pumps

  • 1.1K Views
Donkey Kicks

Donkey Kicks

  • 1.1K Views
Curtsy Lunge

Curtsy Lunge

  • 1K Views