Xena's Weight Loss Journal

[Llama]

Oh well done, congratulations!

 

[liza]

I am down again to 280.4...had to be water weight.

It's good to observe and note those weight fluctuations due to water so it doesn't become so discouraging every time we see the scale go up a bit!

 

[Xena1]

It's good to observe and note those weight fluctuations due to water so it doesn't become so discouraging every time we see the scale go up a bit!

Yes you are right Liza

 

[Xena1]

TMI Alert

My period started today so I wonder how much weight is from that. I've been trying so hard and still in the 280s. A couple weeks ago I was at 279. I guess 280.4 isn't that far off.

 

[Llama]

I don't think just mentioning your period is tmi, especially when our main subject is the number on the scale. Hormone cycles can really do a number on us. It might be interesting to keep a chart of your weight fluctuations for a couple of months to see of you can spot 4-weekly patterns. Right now my period bloat is only around a kilo but it used to be a lot more when I was younger.

 

[Xena1]

I don't think just mentioning your period is tmi, especially when our main subject is the number on the scale. Hormone cycles can really do a number on us. It might be interesting to keep a chart of your weight fluctuations for a couple of months to see of you can spot 4-weekly patterns. Right now my period bloat is only around a kilo but it used to be a lot more when I was younger.

Mine used to be 5lbs. Today the scale was at 279.8 so I am happy.

 

[Llama]

Congratulations! Onward and downward from here.

 

[Err2]

Hey Xena, I haven't seen you around in a little while - I hope you're doing well

 

[alligatorob]

I agree with Err, it would be good to hear from you!

 

[Xena1]

Hello Err and alligatorob. I am down to 275.4 finally down past 278!

 

[Cate]

I am down to 275.4 finally down past 278!

Oh, well done Xena

 

[Llama]

Great job! Fingers crossed you can keep going.