Am gonna start my new fitness session and am very much excited,for first time fitness and gym any body have any kind of fitness motivation idea...
What kind Of Fitness Tactics We Should Try?
- Thread starter yourfitbox
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weightlossgreenstoretea
New member
Write down how you feel after every workout
Remember why you started
Try group fitness
Surround yourself with motivation
Give yourself micro-challenges
Remember why you started
Try group fitness
Surround yourself with motivation
Give yourself micro-challenges
Elliot Phillips
New member
Take a picture of yourself so you can see how how your body is going to change!
If you are new at the gym, then you must start with the basic exercises to boost up your energy levels. It's must that you practice all the exercises under the guidance of your gym trainer.
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