I currently weigh 135.8 lbs. I would like to weigh 113 lbs. My first GW is 134 lbs. Hopefully by Friday I will reach that. I plan on working out and eating less.
I had brown chicken and butternut squash and an iced coffee with almond milk and splenda. I went to the gym and did 20 min on bike and 20 treadmill. I also walked at home with youtube.
I had brown chicken and butternut squash and an iced coffee with almond milk and splenda. I went to the gym and did 20 min on bike and 20 treadmill. I also walked at home with youtube.