Vic’s Weight Loss

139.6 lbs!!! So surprised!

Breakfast today was one corn tortilla and some kind of steak my sis gave me (her tacos leftover).

Today in the evening we r going to see a magician in Atkinson, NH. After that we r going to dinner. It’s going to be late. I’m going to get a mai tai.

Going to study some more Spanish. It’s so hard to remember the words. It’s my 3rd week, I think. Doing a chapter a week.

Had a grilled salmon dish. With zucchini and squash in a cream sauce. Had a roll with butter and a mai tai.
 
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vic32 said:
Going to study some more Spanish. It’s so hard to remember the words. It’s my 3rd week, I think. Doing a chapter a week.
Click to expand...
Learning new languages is amazing but it really takes a lot of repetition when you start as an adult.
 
140.0 lbs

Woke up not hungry. So for breakfast I’m having a coffee with 2% milk. Panera. and an iced passion tea lemonade from Starbucks.

I’m going to try not to eat breakfast. Early lunch was a cheese quesadilla. Egg quesadilla and a tortilla with butter. Dinner will be grilled stuff. Going by my sis after the crafts at Atkinson library.

I’m going to get up early tomorrow and go do the shopping for our trip to Hampton Beach.
 
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140.8 lbs

Went shopping early for groceries. Doing laundry. I cleaned up. Still have to pack.

Had an egg and cheese on ciabatta with an iced coffee with creamer fromPanera. Had a tuna packet for lunch. And a couple wing dings from Shaw. Also had 4 fudge stripe Keebler's cookies. dinner will be big.

Next weigh in will be on Tuesday. I hope I don’t gain much this weekend.
 
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Just got home. Checked my weight. Which I shouldn’t have since it was just after dinner. Shocked! Hope it goes down by tomorrow. But I did eat alot on my trip. So starting over tomorrow!
 
143.0 lbs!!! Not that bad!!!

Today I skipped breakfast. Lunch is going to be a skinny dipper pizza. Dinner was a tortilla and tuna. And some sweet potato fries.
 
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141.4 lbs!!!

Went for a hike at Castle Trail with my sis.

Going to have breakfast a little later. Going to have an egg and turkey bacon. Right now I’m drinking some chicken broth to curb hunger. Had lunch of sautéed chicken and broccoli. Took out some salmon. If it’s thawed by dinner I’ll have it with the rest of my broccoli.

Had a buffalo tuna packet with onions and mayo at mid afternoon. Had a salad with baby leaf lettuce, mushrooms, Roma tomato, pickled red onion and mini cucumbers with sg poppyseed dressing. Had salmon. Ate the broccoli after dinner.
 
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Thanks, Cate!!! Yeah, I can do this new diet that I’m on. Trying to not feel hungry during the day. And eat a lot of proteins and limit the carbs.

Hopefully I can sleep tonight without eating a snack.
 
142.0 lbs

Late last night had some pancakes!

Went for a walk with my sis at Castle trail.

Had some noodles with lobster for lunch. At my sis. Helping her watch the twins. Their grandma h got covid.

Well I decided not to weigh myself until Saturday. I’m putting away the scale. Maybe take some measurements instead.
 
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Had pancakes late last night!!!

Today I’m drinking iced coffee with almond milk. Going to take the twins to swim class and then my sis will take us to a park. Maybe we will get lunch so I’m not eating breakfast. Had a half a slice of meat lovers pizza. And some danish cheese pastry and a quarter of blueberry donut and one cookie. Had a chicken sausage.
 
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July 1: 142.0 lbs
Aug 1: 137.0 lbs

I actually did not eat after dinner and not before bed. So I will try to do the same tonight!

Today I’m going to the beach this morning. And later going to see fireworks.

Skipping breakfast…Did have a coffee with creamer. Lunch was a cut of prime rib and zucchini and yellow squash at Bogie.

Dinner I’m going to skip. At the fireworks. Got a half glass of white wine and a bite of cupcake.

Ended up eating a Chinese sausage with a little naan. I had protein drink too with one scoop and some liquid sf flavors so vanilla and toffee.

Came home after being in a traffic jam late.

Tomorrow is raining so I doubt someone will ask me to go out. And then Sunday might be a getogether either by A or I. A has the beach and my sis has a pool and a jacuzzi. Either is fine by me.
 
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