Verobc1
New member
ok so weight in this morning a bit disapointing but here it goes 182.4 it`s not even a pound loss but since the scale is going in the right direction then I will take it. I can`t wait till the end of the month to take the ZUMBA classes....I love dancing I think I will enjou doing this while burning weight....now I will have to take the time at home on two other night at least for a home work out!
food today
breakfast
1/2 cup of berries (rasberries, strawberries, blueberries)
yogourt activia
1/3 of a cup of granola
Lunch
Vegetable lentille soup
1 cup of cherries
Diner
either Pizza or Pasta...think I should go for the pasta cause I top it with spinach, mushrooms, red oignion,garlic, red peppers, walnuts and some feta cheese, and oilive oil. it`s still high in calories but at least it`s pack full of nutrients and tasts so darn good the fact that there is feta I don``t have to add any salt, just a bit of italian spices!
I am also having a glass or two of wine....just cause it`s friday before a long weekend!
food today
breakfast
1/2 cup of berries (rasberries, strawberries, blueberries)
yogourt activia
1/3 of a cup of granola
Lunch
Vegetable lentille soup
1 cup of cherries
Diner
either Pizza or Pasta...think I should go for the pasta cause I top it with spinach, mushrooms, red oignion,garlic, red peppers, walnuts and some feta cheese, and oilive oil. it`s still high in calories but at least it`s pack full of nutrients and tasts so darn good the fact that there is feta I don``t have to add any salt, just a bit of italian spices!
I am also having a glass or two of wine....just cause it`s friday before a long weekend!
