twolilangels - a journal of a tired mommy...LOL

Menu yesturday

I was so bad yesturday...im not dissappointed but yeah...what I had yesturday was...two pieces of toast with eanut butter...maybe abt 250...and thena chef's salad and nothing else till 7pm which was chinese food...beef nad broccolli, chow mein and some sweet and sour pork...I know smack me but...with how much calories I must have bournt off wth my crazzzy ass work day and hardly eating I figured I earned it...and it kinda balanced out...LOL...M<y work day was four big family houses top to bottom cleans all within 5 mins of eachother...it was a go go go day...
 
Hello 2lilangles,
Sorry this is my 1st time visiting I get so darn busy,
It looks like your doing gr8! I see your another peanut butter fan as I am
lol. Here are a couple snacks I have for on the go or just to snack on
when snack time rolls around. Slimfast peanutbutter crunch bars(120 cals 4 fat) if you are a butterfinger fan these are dead on 1 they taste and crunch like 1 I am not a big slimfast fan but these are to die for.100 calorie pk of reessee snack mix these mini bags have peanutbutter cereal reessee peices peanutbutter chips (100 cals 4 fat)! These seem to help my peanutbutter fix.Have a gr8 day Tammy
 
niapage said:
Slimfast peanutbutter crunch bars(120 cals 4 fat) if you are a butterfinger fan these are dead on 1 they taste and crunch like 1 I am not a big slimfast fan but these are to die for
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I actually like SLimfast...they make those Optimum bars...something like that and I have the creamy peanut butter ones and love them!!! They are so good and melt in your mouth. Thanx for stoppin by, I need to stop by yours as well...Ihear ya abt the busy...between tryi to eat well...work...the kids and exercise and now tracking everything in Sparks and here and the challenges, I like go crazzzy man...more so than before...heeheehee
 
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Hi Two, since we are two of the few here right now, I thought I'd say hello.

My fav:

Quaker 25% less sugar Peanut Butter Chocolate Chunk
100 cal, 3g fat, 1g sat fat, 3g fiber, 2g protein, 79mg sodium, 10% calcium, 4% iron

These are yummy, as are the chocolate chips ones (which have less protein though). Chewy, stick with me for a while.
 
Hey I keep meaning to look for those Quaker bars and forget...i really like the snack packs as well...100 cals....Mr Christies...mmm the oreo ones are so good...
 
Loosing my motivation ???

Well I have been really off these last cpl of days and it could be a number things...

FIRST - Thanksgiving marks two years of my x breaking up with me and ripping apart our family...he left when my youngest...our yongest was 2.5 months...I also have my own daughter and a step son...his son...anyway...we keep trying and trying and re-trying to get along and get it together...I think it is taking a toll on me...*but for now we are getting along it is nice but frightening too*

SECOND - I have offically, still tweaking a bit...almost fully reprogrammed my eating...My body is ready to eat every couple of hours and I always drink water...I cant drink real pop anymore and I havent had a slush for three weeks!!! My biggest addiction...the slushy...We are eating out less and making alot healthier choices when doing so...I always bring snacks when going out (healthy ones)

Third - Work has been a bit tough this last week or so...Ive had a pretty full load and been stressed...working hard and working my ass off...been super tired and not much time or energy for exercise

FOURTH - I am afraid...I have been workign hard and seeing results...I have only been focusing on this for three weeks tomorrow and in that time as of now...I lost 3 lbs and 3 1/2 inches...everytime I step on the scale through out the week it appears to be down...it is nice but these changes are scaring me...I am proving to myself that I cna do this and it is freaking me out...

FIFTH - My eating has been off these last two days...havent eaten much...thrown my body out of whack...plus I beleive I am pmsing...I still ahvent turned to food and I am chocing to walk or exercise in my spare time and instead of drowning my soars with food or w/e...

I dunno, I am just de-railing a bit here....thought I would unload in my diary...
 
First
Thank god you found out 2 years ago that you and your ex weren’t working out and not thinking that all was happy and him wasting 10 years of your life.

Second
You are doing fantastically to be able to work out a eating plan by yourself…I had to go to weight watches because I had no idea were to start.

Third
Work will always have its ups and downs but you will make it work for you.

Forth
Im with you on this one, I have a hard time dealing with the changes as well and I feel like a little kid hiding under a blanket from a monster. Try not to think of this as a looks thing, think of it as a healthy life style that you want your kids to learn. You want to live the best life that you can.

Fifth
You’re spooking yourself so much you’re starting to self sabotage. Take a deep breath Hun and have a good think about why you want to loose weight, take it slow and enjoy the journey. It can be fun. Big hugs for you today.

P.S: This is the best place to unload
 
I tried 'making it work' with my ex for more than two years. We eventually split, fortunately no kids. Rose is right - it's great that you found out before you burned up too many hurtful years.

There will always be something on your plate - giving you stress. Strength is meeting those problems head on and working through them. You are doing great - hang in there!!
 
pequin said:
fortunately no kids
At least that way you can get rid of them...when you have children invovled it isnt that easy...well it all takes times...little steps...im in a much better place than I was 2 years ago...sorry to hear about you trying to make it work and then finally letting go, it isnt easy but it has to be done...thanx for stopping in and saying supportive things...LOL
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Hey TLA,
Just stopping in to say you are doing SO well! I totally agree with everything Rose wrote - she's spot on!

Just remember to take this one day at a time :D
 
M2M said:
Just stopping in to say you are doing SO well!
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Thank you, I am trying my hardest and I just bought Billy Blanks Boot Camp...heh, heh, heh...I hope I can do it...LOL...Ive been busy and tired and a bit bummed out lately so haveent really been surfing the website much...
 
Hey girl,
Splitting with someone is even more difficult when there are kids involved, I know, but you will make it through. Some days will be hell but you'll get through them and you'll be stronger on the other side. Stay prayerful and you'll be just fine.

As for your weight loss journey, you're doing fantastic...rosered was dead on with everything so basically what I want to say is...ditto! :D
 
twolilangels said:
Thank you, I am trying my hardest and I just bought Billy Blanks Boot Camp...heh, heh, heh...I hope I can do it...LOL...Ive been busy and tired and a bit bummed out lately so haveent really been surfing the website much...
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Excellent on getting the tape. Do it and tell us all about it.

I'm so sorry you have been bummed out. But it's nice to feel you can come here and vent and get support, right? I read your entry (first, second....). That could be me (change minor details). That was a great step just writing it all out. Of course rosered's response was spot on.
 
Thanx so much gals...

Thank you for your support...I will be home tomorrow sometime and on Wednesday my schedule will be back to normal and I will poke around in diaries adn such and make my rounds...thank you for your support and kind words...I really appreciate it...*HUGS* to you all...
 
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The true test begins...

Im finally starting to feel better about myself and doing well again and the asshole x is in my face and belittling me and bringing me down agian...I guess the true test begins here...He makes me feel like such crap...ive never understood how someone who claims to love someone can treat them so badly...He wont give up his rights he wont walk away and he never leaves us alone...today he told me that he has just been using me...that is really nice what kinda man would use his mother's daughter then he proceeds to patronize me about how I am doing such a great job with his daughter and thanks me and such...loooser...I feel so low right now...that is how he makes me feel...like nothing...even though I knwo I am not but whatever... years this man has been making my life hell...just had to vent...im gonna do Billy Blanks Boot Camp this afternoon...hope it doesnt kill me...LOL
 
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