Trying to build a better body

july? why wait til then :)

a little afternoon delight perhaps :)

oh wait - maybe not that kind of roomand i took one more thread into the gutter :)

carry on :D
 
maleficent said:
july? why wait til then :)

a little afternoon delight perhaps :)

oh wait - maybe not that kind of roomand i took one more thread into the gutter :)

carry on :D
Click to expand...

Mal.. you are too funny! :rofl:

We don't need a room.. need to wait until tonight though since we are both at work! The July thing is a trip we are taking up to the Santa Cruz area..

Don't worry about the gutter thing either.. Retired Navy here.. born and raised with my mind in the gutter! :D
 
I like to think it's my special gift :) being able to take any harmless comment and twist it into something dirty :) yah that looks great on aresume I tell ya :D
 
Thanks Val! Everyone seems to see the difference but me I guess. We'll see what it looks like in about 6 more weeks! :)
 
Hey Bruce,
You look FANTABULOUS!!! I really can see the difference near the mid section, it seems more "CUT" so to speak. You look great! WOW Beth I'm sure if so proud of you, and VISA VERSA!! Enjoy your day!
Kim
 
you really don't see a difference? the love handles are diminishing your shoulders are more shouldery :D and your chest is more chesty :) (1600 on my sat's and my vocabulary sucks :D
 
Miss Ladybug said:
Hey Bruce,
You look FANTABULOUS!!! I really can see the difference near the mid section, it seems more "CUT" so to speak. You look great! WOW Beth I'm sure if so proud of you, and VISA VERSA!! Enjoy your day!
Kim
Click to expand...

Thanks Kim! This site is great! Full of encouraging people like you! Honestly, I am just trying to get in really good shape so when we drive through OK, I won't look so fat after all the BBQ I plan to eat! LOL :D

You have a great day and thanks again!

Bruce
 
OH YEAH!!! Now That's what I'm talking about!!! I promised Margarita's for Beth too. :) Can we make those in diet form?? HAHAHAHAAH
 
Miss Ladybug said:
OH YEAH!!! Now That's what I'm talking about!!! I promised Margarita's for Beth too. :) Can we make those in diet form?? HAHAHAHAAH
Click to expand...

Only way I know how to do that is to leave everything out EXCEPT the tequila.. but I think those are called shots then.. REALLY BIG SHOTS!!!! :eek:
 
OH MY WORD, I would be out for the count. I don't do well with straight alcohol, thus the reason I drink wine! HAHAHA. I'm totally useless the next day. I guess we will just have to cut out on the food, to make up for the empty calories from the liquor. :jump: Hey, I'm game my friends!! We have family coming in tomorrow from New York, it's supposed to storm, can you believe that. Means we will be stuck in the house for a few days. Maybe I can get my son to show me how to work that new Dance Revolution game we just got him for the XBox. I can burn calories and not feel so bad for missing the gym. :doh:
 
Yea Bruce! Looking great man. Biggest difference imo is the chest. Firmed up nicely. Keep it up!
 
Steve said:
Yea Bruce! Looking great man. Biggest difference imo is the chest. Firmed up nicely. Keep it up!
Click to expand...

Thanks Steve.. we'll see how trhe next set of pics look against these. I added a few different exercises and deleted a couple. Still doing the same 4 sets, 4-6 reps... but the last set I take it to around 10 reps if I can.. Lifting heavier this time around. Gonna get nasty now!

Thanks again!
 
Well, Wednesday is upon me and it's another day in the gym! :) However, today I do not get as much time inthe gym.. only about an hour so it'll be one of those double sets.. kill the arms day. After I do my lift, its off to my softball game! Hopefully home by 7:30ish and in bed by 8:30ish!!

I'll probably just skip dinner tonight and substitute it with a frozen yogurt from our favorite neighborhood shop.
 
Pretty good work out yesterday.. worked my arms and back.. didn't really hit the back too much because I wasn't in my normal gym and the gym I was in doesn't have too much. I still think I got a pretty good work out overall. Thinking about switching things around next week.. hit the muscles from where they don't expect it.. gotta keep 'em honest, right?

Played my softball game last night.. we got smoked but for me, I have my game back. I hit well with a lot more pop off the bat.. my arm strength is better and I can actually run a ton faster.. must be the removal of that belly weight!! A little sore this morning but definitely not like last week. Just about in tournament form.. we'll see how that progresses! Sorry honey, one more year of tourney ball! :D

Off day in the gym today.. back in there tomorrow though.. I find myself looking forward to my gym days.. kills me if I have to miss any!

Thanks to everyone for all the encouragement! You guys are great!!

Have a great day! :)

Bruce
 
You must log in or register to reply here.
Back
Top