Trying to build a better body

Oh, and you really learn to protect yourself and those you love. Muay Thai is what they're teaching the US Army and law enforcement these days.
 
JasonSParker said:
Oh, and you really learn to protect yourself and those you love. Muay Thai is what they're teaching the US Army and law enforcement these days.
Click to expand...

I've hear a lot about Muay Thai. I'll check into it over the weekend.. might be a great alternative cardio for me.. the elliptical is great but can get a little boring at times and when I get bored, I don't stay too focused. Thanks for the insight!

JasonSParker said:
Hey do you know why my picture isn't showing up in my forum posts?
Click to expand...

Your pic is showing up.. whatever you did.. worked!
 
I saw a movie with the Muay Thai fighting style and it looks just awesome! My bf would love to learn that, lol. I like any martial arts really, I would learn anything! Muay Thai or any martial arts would definately not be boring. It's so fun to learn and practice for sure! If you do decide to go try it, let me know how it goes :D
 
Yes I saw that one too but that's not the one. Hehehe, I was talking about The Protector. That movie is NUTS! If you haven't seen it and you liked Ong Bak, definately see this one! Same guy in it. It's quite a different story line which is kewl, but the fighting is awesome, especially this one part which I won't mention until ya see it ;)
 
Morning Bruce! stopping in to say HELLO and hope your weekend is a good one. OH and I saw the Protector, Excellent movie, that kid in this movie has the most awesome flexibility and moves I've ever seen. Have a good day!
Chow baby!
Kim
 
Risty said:
I saw a movie with the Muay Thai fighting style and it looks just awesome! My bf would love to learn that, lol. I like any martial arts really, I would learn anything! Muay Thai or any martial arts would definately not be boring. It's so fun to learn and practice for sure! If you do decide to go try it, let me know how it goes :D
Click to expand...

Hiya Risty! I'll have to check that movie out.. from what I heard, it's pretty cool! I haven't decided on which style I want to learn but, definitely interested and will let you know what I decide to do...

You never answered my question before.. what part of BC are you from? Just curious.. Love it up there! :)

Have a great week! :D

Bruce
 
Curvie Girlie said:
Yes, Ong Bok!!!

Also, for young men, BREAKDANCING is incredible exercise/art!! Here's a documentary on it:

Breakdance: The Freshest Kids: The History of Breakdancing (2002) (DVD) - Google Video

The greatest thing is you can easily fast forward through the talking parts if you want to see just dancing. At 37:40, "Mr. Animation"'s bit is wow!
Click to expand...

Thanks Val.. I'll check that movie out! Not much into the breakdancing thing.. either I think it's because I am too old or because I am bald and build up too much speed on waxed floors! LMAO :rotflmao:
 
Miss Ladybug said:
Morning Bruce! stopping in to say HELLO and hope your weekend is a good one. OH and I saw the Protector, Excellent movie, that kid in this movie has the most awesome flexibility and moves I've ever seen. Have a good day!
Chow baby!
Kim
Click to expand...

Hey there Kim!! That's exactly what I am trying to do.. increase my flexibility somewhat and get a good cardio workout at the same time. Maybe one day, Beth could introduce me as her "Stud"!! LMAO :rotflmao:

Have a great week girl!! :D

Bruce
 
Happy Monday!! :D

Okay, OKay.. enough joking around.. LOL Well, heading back to the gym today with a re-newed routine somewhat since I didn't workout over the weekend primarily because I was too sore from last week! :mad:

So, I decided to drop an exercise and a set per body part and see how that owrks for me this week! For me, it's all about tweaking things a little and test it out and see if my body responds. It definitely responded last week but by Saturday, it had enough and felt like I kick my bodies ass a little too much. We'll see how things pan out.

I might have overdone it on the eating side over the weekend but.. it was good!!! :D Marinated some short ribs in a Korean BBQ Marinade overnight and BBQ'd them Saturday night and then last night, we had BBQ'd Babyback Pork Ribs!! I also might have over done it with the margaritas as well.. but, you only live once, right? LOL

Hope everyone has a great week!!!! :D

Bruce
 
you might live twice or thrice depending on your beliefs - but if it's good tequilla - well then go for living five times :D
 
Hey, sorry, I didn't realize you asked that... either that or I just totally forgot... who knows! I live in Kelowna, it can get way too hot here in the summer which I don't like, but what can ya do!
 
Morning Bruce!! Stopping by to dust off your diary, I hope this means your building up that bod and doing well with your work outs!! Later!
Kim
 
Risty said:
Hey, sorry, I didn't realize you asked that... either that or I just totally forgot... who knows! I live in Kelowna, it can get way too hot here in the summer which I don't like, but what can ya do!
Click to expand...

Hi Risty! Sorry it's been so long to get on here! Never figured it would get so hot up there in BC country. Then again, what temperature do you consider hot? Hope you're doing great! I'll stop by you're diary and catch up in a few.

Bruce
 
You must log in or register to reply here.
Back
Top