Trops Diary

I hope the weather won't be frigid on Saturday . . . I'm taking a day trip to NYC- my first ever! Hope to see Ground Zero, Times Square and Rockefeller's tree. Other than that, I assume the window shopping and holiday displays will keep my quite occupied.
 
AWESOME jumping Trops!! As someone trying to get tied with you on jumps at least... take some time off, enjoy a few Guiness everynight... eat, prosper, eat, be merry, eat, relax, tomorrows a new day, did I mention eat?

15,000 is doable... for you! Again, thanks for setting that bar SO high... truly an unreal number to me!! Cabbie is right, Trops is a Machine!!
 
After yesterday's good workout, this morning the scale read 202.6. Not bad since I ate a double serving of cereal before bed. This morning I'm sore, but the good kind of sore. The kind that tells you that you did something right. I like it. I would like to capitalize on the good workout by having another one today, but I don't think it will happen. I'm donating platelets today, so I try to keep my arms from straining afterward. I'll have to see, I might go to the gym anyway just to get back into the habit again. :cheers2:
 
I love having that good-sore feeling the next day also, I know I have realy pushed it for a good workout.

your powereing along Trops, great work :)
 
Well well well, what a sweet humanitarian you are!!! :grouphug:

Shit I need to do more cardio--I'm slagging off! Thinking DANCING for a few hours a weekend is enough--sheesh!
 
Since Tuesday's jump rope I haven't done any kind of workout. I donated platelets on Wednesday, and there was a slight problem about 2/3ds of the way through. I must have turned my arm a bit and the needle popped out of the vein and they couldn't get it back in. Not that big of a deal, but my arm has been sore since and I have been reluctant to put any kind of strain on it. I think it'll be fine tomorrow, though.

My weight has been steady at 202.4 as of this morning. But this weekend is going to be kind of tough. I'm getting together with my band tonight and doing some recording. There is always beer and snacks, but this time we're having dinner before hand and the person cooking is really very good. When I was there last she had made these oatmeal fudge squares that were unbelievable.

Tomorrow I'm going to a Christmas party, but I should be able to get a good run in before.
 
202.4? Weren't you really close to 199 last week?

Que sera! Sigh, I'm up a few pounds myself, but I'm deciding to take ACCOUNTABILITY!!!!!

Peezey is 6'2"-6'3" and 185 lbs, you must be real STOCKY, no offense, Trops! But you don't look fat at all.....huh!
 
Trops said:
Since Tuesday's jump rope I haven't done any kind of workout. I donated platelets on Wednesday, and there was a slight problem about 2/3ds of the way through. I must have turned my arm a bit and the needle popped out of the vein and they couldn't get it back in. Not that big of a deal, but my arm has been sore since and I have been reluctant to put any kind of strain on it. I think it'll be fine tomorrow, though.
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See what ya get for being a great humanitarian!! J/K, hope all is better tomorrow.

Trops said:
... I'm getting together with my band tonight and doing some recording. There is always beer and snacks, but this time we're having dinner before hand and the person cooking is really very good. When I was there last she had made these oatmeal fudge squares that were unbelievable.
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Have a great JAM session!! I'm sure you know this, but eat before you go, and try and only drink a "sixer"!! :D

Trops said:
Tomorrow I'm going to a Christmas party, but I should be able to get a good run in before.
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I've got one on Sunday. I'll have to take care not to over indulge... I tend to race people for a "buzz" at functions I really don't want to be at!! :D
 
I was 200.2 last Saturday, but then I ate like a pig Saturday night and was back up to 205 on Monday. I really have to be good this weekend. No excuses. :smash:
 
Tonight I'm going to bring diet soda, so that should be fine. I good with not drinking. It's the buffet of sweets that are around now that get me.

The thing about the needle that got me chuckling is the guy taking it was saying that because of the shape of my bicep the vein goes up along my huge bicep making it more susceptible to coming out. :smilielol5: Oh, yeah, they flatter you there.
 
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