You da man! Hopefully you have a nice routine going now. 
Tropez' Diary
- Thread starter Tropez
- Start date
Weight 286.5
Meals Today
Bfast 6:50am
Egg Starts
1 Whole Wheat Bagel
1 glass of light OJ
Snack 10:00am
1 can of High Protein Pudding (InStone)
1 apple
Lunch 11:30pm
:Arthur Bryants BBQ:
Turkey
Some BBQ Sauce
2 Slices White Bread
1 side of baked beans
Snack 3:00pm
2 Scoops Muscle Milk
12oz 2% Milk
Dinner 6:30pm
1 Apple
Wheat Bagel (no topping)
Snack 8:30pm
12oz 1% Milk
2 Scoops of Muscle Mlik
Meals Today
Bfast 6:50am
Egg Starts
1 Whole Wheat Bagel
1 glass of light OJ
Snack 10:00am
1 can of High Protein Pudding (InStone)
1 apple
Lunch 11:30pm
:Arthur Bryants BBQ:
Turkey
Some BBQ Sauce
2 Slices White Bread
1 side of baked beans
Snack 3:00pm
2 Scoops Muscle Milk
12oz 2% Milk
Dinner 6:30pm
1 Apple
Wheat Bagel (no topping)
Snack 8:30pm
12oz 1% Milk
2 Scoops of Muscle Mlik
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You the man!
mreik speak tha trueth.
Interesting story with the MM product, I went through my first tub , no problems all good etc etc. Got my second tub and for some reason with the same scoop size and same volume of milk this batch is a least twice as thick. I have to almost double the milk if I want to slug i back. Weird.
Interesting story with the MM product, I went through my first tub , no problems all good etc etc. Got my second tub and for some reason with the same scoop size and same volume of milk this batch is a least twice as thick. I have to almost double the milk if I want to slug i back. Weird.
Hey where you at?
Havnt been on for soooo long...Been thinkn about you cuz u got me started heh. I recently got a construction job so im gettin thrown into the ground or whatever. Started at 275 my morning weight been reading anywhere from 262-264 seems like it varies too much but just wonderin how your doing.
Dont quit now wtf?!??!
Theres motivation all around i use music alot, it helps when theres no clear motivation.
Im down more but just like you its startin to get rough, I relate my struggle to everyone elses little problems, because the fact is that no one really knows how hard it is to lose weight unless they been there.
Like AAR said "when all you gotta do is keep it strong move along move along"
Good luck
Theres motivation all around i use music alot, it helps when theres no clear motivation.
Im down more but just like you its startin to get rough, I relate my struggle to everyone elses little problems, because the fact is that no one really knows how hard it is to lose weight unless they been there.
Like AAR said "when all you gotta do is keep it strong move along move along"
Good luck
So I here I am, back again. First off, this site rocks. It's amazing that years later I can come back to my diary thread that was created in January 2006 and find everything still here. It seems my pictures are gone but that's probably due to me shutting down the site where I had those pics hosted, but they are not all lost.
So, I joined a gym again last week which is really close to work, the gym started out as a "50 and older" facility but over the years has opened up to those 21 and older. It's nice due to the fact that the place has a strong morning crowd but is damn near empty when I go after work at around 5pm weekdays.
So last week I did cardio for 4 out of the 5 weekdays. 30 minutes of sweaty cardio per day, on Monday, Tuesday, Thursday, and Friday. I skipped Wednesday due to that being the day I take my kid to school and though I needed to pick her up by 6pm. I recently learned that it's actually 6:30pm so I can still fit in cardio that day.
I really enjoy the new schedule due to the ability for me to fit in my exercise and still have it feel as if my evening is not gone by the time I get home. In-and-out's the key, for me.
Food, glorious food, I really hate food. It's a pain to prepare, my tastebuds get odd cravings or go through cycles loving or hating certain things. I see the endless supply of veggies at the grocery store but only know how to properly prepare a handful of them. Then, I have the greatest intentions, figure I would go out on a whim one day and buy artichokes, what a friggin' joke. I made a huge mess cooking them, they took forever to cook, my stuffing was ass, it's depressing. I feel as if I just can't win in the kitchen sometimes. It's just easy to throw some meat on a plate and be done with it. All the easy stuff to prepare always is garbage for you.
So today I weighed myself, the scale (that bitch ass) lied to me and told me 277 even though all last week I was 272. This weekend was a bitch though, those 2 Drumsticks in one afternoon I'm sure didn't help.
So here we are today, back, maybe, sure, why the hell not. Using this site before helped me, I might as well give it a shot again.
So, I joined a gym again last week which is really close to work, the gym started out as a "50 and older" facility but over the years has opened up to those 21 and older. It's nice due to the fact that the place has a strong morning crowd but is damn near empty when I go after work at around 5pm weekdays.
So last week I did cardio for 4 out of the 5 weekdays. 30 minutes of sweaty cardio per day, on Monday, Tuesday, Thursday, and Friday. I skipped Wednesday due to that being the day I take my kid to school and though I needed to pick her up by 6pm. I recently learned that it's actually 6:30pm so I can still fit in cardio that day.
I really enjoy the new schedule due to the ability for me to fit in my exercise and still have it feel as if my evening is not gone by the time I get home. In-and-out's the key, for me.
Food, glorious food, I really hate food. It's a pain to prepare, my tastebuds get odd cravings or go through cycles loving or hating certain things. I see the endless supply of veggies at the grocery store but only know how to properly prepare a handful of them. Then, I have the greatest intentions, figure I would go out on a whim one day and buy artichokes, what a friggin' joke. I made a huge mess cooking them, they took forever to cook, my stuffing was ass, it's depressing. I feel as if I just can't win in the kitchen sometimes. It's just easy to throw some meat on a plate and be done with it. All the easy stuff to prepare always is garbage for you.
So today I weighed myself, the scale (that bitch ass) lied to me and told me 277 even though all last week I was 272. This weekend was a bitch though, those 2 Drumsticks in one afternoon I'm sure didn't help.
So here we are today, back, maybe, sure, why the hell not. Using this site before helped me, I might as well give it a shot again.
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