Hey Everyone!
Happy Monday to you all....so 4 more weeks of class and then hell week aka finals. Today has been good so far diet wise...and i plan on getting some exercise in tonight. I pretty much threw away my scale yesterday because i hate that thing. I'm going by measurements strictly, and i will weigh myself maybe once a month. That thing can really ruin someone trying to finish those last 5-10 pounds. When i was throwing it away, all my roommates were staring because they couldnt believe 'Mr. weigh himself every 5 minutes' was actually disposing of his sanctuary. Psychologically that thing is the

! I believe its the main reason why im finding it so difficult to stay on track these past two months. This week i am really working on self control and just telling myself over and over how far i have made it. No more negatives is the key. IF i want to be lean and in shape, its going to take hard work and dedication, and im not going to let some number ruin that for me.
As far as exercise goes, i plan on doing some cardio tonight, but not on the treadmill. I'm going running outside thanks to the Texas weather

. It should be around 75 degrees tonight, so IMO thats perfect running weather. I also tend to run more and faster when im not on the tread, so im excited.
Food wise, im bringing in a lot more veggies than normal now, and i stick to my starchy carbs more in the morning. Two servings of Oatmeal at Breakfast as well as egg whites keep me full for 4+ hours, but i usually eat every 3. Im addicted to plain oatmeal now and i feel accomplished when im done eating it, while my roommates look at me like im crazy for not putting any brown sugar in it.
I was also told today by an old friend of mine that my pictures on my face book were an inspiration to his weight goals now, and he is succeeding. It made me feel good about myself and great about how my pictures may help others succeed. I have also been getting random messages from people on face book telling me i don't even look like the same person from high school. I am the same person, just more fit, and i explain to all that the only thing that changed was my figure. Some people tend to think that since i have lost weight, that im a snob....not true whatsoever. Its not about size in my eyes, it has always been about personality for me, and it will always be. Your figure doesn't define you, and it will never. Sure, its healthier to be in shape, but people have put such a bad label on being overweight and its just wrong. The media has people thinking that skinny automatically means healthy, which is definitely wrong. Some heavier people are way more healthy than these other kids who make fun of them....
There is my rant and i have to cut it short because class starts soon, but i know others feel the same way as me.
I will update later tonight, everyone have a great day!
Trevor