Trevor's Journey

Sounds good.

Do check out the article I posted today..... I think I titled the thread, "most excellent squat article" or some shit like that.

Just search for threads I started today.
 
Steve said:
Sounds good.

Do check out the article I posted today..... I think I titled the thread, "most excellent squat article" or some shit like that.

Just search for threads I started today.
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Alright, will do Steve!

Thanks for stopping by man!
 
Not much to update this morning... I'm headed back to school in a few hours, and im not too excited about the amount of studying i have this week, as well as work. It was a nice break from school and work and there is only 7 weeks left in the semester before summer break so its not that bad. I will update some tonight, but for the most part, i have some running around to do once i get settled in.

Have a great day everyone,
Trevor
 
Well, im all settled back in college station. I had a great workout with my roommate at the new apartments we will live in next semester. Since his mom bought the apartment, we have keys to get in. The weight room there is so much better than the one we have. I had a very good leg workout, and i will definitely be feeling it in the morning. I'm still trying to get down all the new exercises Steve has implemented into my routine, and i have been quite successful with form. Tonight i plan on relaxing with my roommates and maybe hitting a party or two up :)

Everyone have a wonderful night, and i will be around first thing in the morning.

Trevor
 
Trevor10 said:
Well, im all settled back in college station. I had a great workout with my roommate at the new apartments we will live in next semester. Since his mom bought the apartment, we have keys to get in. The weight room there is so much better than the one we have. I had a very good leg workout, and i will definitely be feeling it in the morning. I'm still trying to get down all the new exercises Steve has implemented into my routine, and i have been quite successful with form. Tonight i plan on relaxing with my roommates and maybe hitting a party or two up :)

Everyone have a wonderful night, and i will be around first thing in the morning.

Trevor
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It's to hear you're doing so well, Trev! The new apartments you're going to live in are stunning. I just may consider Texas for college next year, especially given the elaborate weight room. A fitness center is DEFINITELY a must.

I do hope you're having fun at your parties with your roomates. I miss talking to you though bud, so we'll have to get together for a chat on AIM again sometime soon. I need some Trev time to myself.;) lol.

Have a good Sunday hon, and I'll talk to you later!
 
Not much to update today. Its more of a 'get ready for school again' day so thats what im doing. I got plenty of sleep, but feel a bit sluggish.

everyone have a great day,
Trevor
 
Another good food day for me...here are some stats from fitday

Total:1726
Fat:26g 15%
Carbs:228g 46%
Fiber:40g
Protein: 160g 39%


I got my carbs today from oatmeal, 2 apples, 1 pear, 1 banana....

I felt good with my food intake, which hasn't been that way for a couple of weeks. Tomorrow is another day, and another way to get closer to my goals.
goodnight everyone.
 
The gas station story is great. I'm not surprised that he didn't believe you. You look vastly different from the old Trev. :)
 
Morning Everyone,

Well today school is back in session, and the only good thing about it is 7 more weeks until summer break. I have a huge physics test Wednesday that im going to start studying for today....not looking forward to it, but you gotta do stuff you hate sometimes. No weigh in today or measurements because of Spring break. Next Monday for sure though! Well i will update sometime tonight on my food log, but i plan on having another good day.

Trevor
 
Trevor10 said:
Morning Everyone,

Well today school is back in session, and the only good thing about it is 7 more weeks until summer break. I have a huge physics test Wednesday that im going to start studying for today....not looking forward to it, but you gotta do stuff you hate sometimes. No weigh in today or measurements because of Spring break. Next Monday for sure though! Well i will update sometime tonight on my food log, but i plan on having another good day.

Trevor
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Rock on Trev! You sound like you're doing awesome. That's uberly fantastic! Wahoo for Summer break! What week does that fall on? It seems like if we celebrated Summer break here in seven weeks it would still be too darn cold. Haha.

Actually, you know what? There's a chance for snow here today. Can you believe it? We've had four days of BEAUTIFUL warm weather, and then this happens. I miss the sunshine like you can't believe. 106 days of Winter and it's felt like 365. I'm ready for the heat. I love the heat. I can run away with the heat and live happily ever-after.

Physics, huh? Wow. I'd like to say I sympathize with you, but I actually *like* physics so studying it would actually be *fun* for me. Yeah, I know, I'm the kinda chick who *likes* learning. I'm fascinated my subatomic particles. LOL. Good luck with your test,hon. I hope you get the grade you're looking for!

I'm really, really happy you're doing well. I can honestly say I know how happy it makes *you* feel to be having a good day/week, and that's awesome.

Have a happy Monday, Trev!
 
Invariant said:
Rock on Trev! You sound like you're doing awesome. That's uberly fantastic! Wahoo for Summer break! What week does that fall on? It seems like if we celebrated Summer break here in seven weeks it would still be too darn cold. Haha.

Actually, you know what? There's a chance for snow here today. Can you believe it? We've had four days of BEAUTIFUL warm weather, and then this happens. I miss the sunshine like you can't believe. 106 days of Winter and it's felt like 365. I'm ready for the heat. I love the heat. I can run away with the heat and live happily ever-after.

Physics, huh? Wow. I'd like to say I sympathize with you, but I actually *like* physics so studying it would actually be *fun* for me. Yeah, I know, I'm the kinda chick who *likes* learning. I'm fascinated my subatomic particles. LOL. Good luck with your test,hon. I hope you get the grade you're looking for!

I'm really, really happy you're doing well. I can honestly say I know how happy it makes *you* feel to be having a good day/week, and that's awesome.

Have a happy Monday, Trev!
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Thanks Rach! As always, you light up my days with your compliments.

To update, another good food day (around 1800 cals). Had some late night hunger, but i chewed some gum, and sipped on water, which helped. Still not tired, but im sure i could go lay down. Night everyone

Trevor
 
Morning Everyone,

Today is going to suck big time. I got two classes, followed by 6 hours of work, and then straight to studying for my Physics test tomorrow at noon. As usual im freaking out about not having enough time, but in reality i have plenty. I need the money as well, so what can you do? Anyways, food wise my diet has been spot since Saturday this past weekend, and i plan on carrying that over the next few weeks. I'm just glad to not feel bad every morning after i eat bad. I'm much more happier when i stay on track, so i will focus on avoiding temptation whilst controlling my stress levels. Tis the time to get ready for class, so i will see everyone later....most likely tonight...

Have a great day,
Trevor
 
Trevor10 said:
Morning Everyone,

Today is going to suck big time. I got two classes, followed by 6 hours of work, and then straight to studying for my Physics test tomorrow at noon. As usual im freaking out about not having enough time, but in reality i have plenty. I need the money as well, so what can you do? Anyways, food wise my diet has been spot since Saturday this past weekend, and i plan on carrying that over the next few weeks. I'm just glad to not feel bad every morning after i eat bad. I'm much more happier when i stay on track, so i will focus on avoiding temptation whilst controlling my stress levels. Tis the time to get ready for class, so i will see everyone later....most likely tonight...

Have a great day,
Trevor
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I smiled so large when I read the word 'whilst'. I could have sworn no one besides yours truely used that! Look at that Trev, another thing we have in common, hon. Rock on!

In the socially perceived use of the term, 'morning after' refers to an awkwardness of an after-lust binging, yet for us, it takes on a completely new meaning, doesn't it? The object of desire is replaced with food, and the binging of physical gratification is replaced with the binging of calories we weren't even hungry for. Yes, they're both hungers, but only one of them has the power to curl your toes and make you smile.

I'm with you in this Trev. The morning after is most probably one of the worst times to be living. Feeling the guilt of the night before dampers your mood for the whole day. It's crazy how much more corrigible we are when we didn't eat like Vikings hours earlier. I'm definitely inclined to agree with you. When we stay on track, we're much happier, lighter and jovial people. Why? Subconciously, it's because we're proud of ourselves for pushing through the cravings and ignoring the pan of brownies on the stove. I much perfer staying on track to being overwhelmed with food lust. It's not pretty. LOL.

Good luck with your studying hon, and do try to have a good day at work!
 
Good luck with that test. Only one more day, hon, then you can put it behind you! Just keep thinking about getting that good grade...oh, and talking to me cause I know that *has* to make you feel good. LOL...;). In all seriousness, you're a hard studier, I'm sure you'll do just fine in Physics.

Try and have a happy Wednsday huh, Trev? :waving:
 
Wow, what a day. Good news is my physics test went well (fingers crossed), or at least it felt like it. This weekend i am going home for Easter of course, im just mad i have to work until Friday night, which means i wont be home for good Friday :(. I am thinking of calling in that day, so we shall see. Food wise, i hit 2000 today, but i blame it on the long day i had, plus i should be fine...so im not worried. The gym was good today, and im definitely going to feel the squats in the morning. After my workout i could barely walk. Well, i will update first thing in the morning. For now im off to relax.

Sweet Dreams,
Trevor
 
at the moment, im on my way to the gym...its late but i feel like i need to do some cardio. i will update later.
 
Hey Trev! I'm glad your test went well! I knew it would because you're so awesomely intelligent like that. You're going to dominate the universe one day, you wait and see. Haha.

I'm sorry to hear you can't spend Good Friday with the family. This is most definitely the best Friday of the year, and you deserve to be home. I'll rant to your manager next year for ya', kays? Haha. You know what though, at least you get to go home for the Easter holiday. You'll definitely have a good time. And you deserve a little R&R, especially after the stress of your test.

I hope you had a good gym workout! I know how amazing a good workout feels and hope you weren't too tired to feel the euphoria.

Do try and have a good Good Friday, okay hon?
 
Hey Everyone,

Wow, i have been out and about so much i have hardly updated this week! It has now been a full week since i have been back on track and im proud of myself. I have been sticking to my calories and working out consistently, as well as dealing with the normal stresses of school and work. Today After work, i am heading home for Easter. Rach, please beat my manager up, he has been pissing me off, but what can i do? I need the money, so im not going to complain too much :). Today has been like the past week, good on calories so far, and super sore from squats. Last night i ran 2.2 miles in 19 minutes! Thats a new number for me, which made me feel good. I only stopped because im limiting cardio due to strength training. I dont want to burn too much :). I will definitely update tonight once i get back into Austin. This is probably the last weekend i will go home before school is over. 6 more weeks, and im through with sophomore year.

Everyone have a Good Good Friday!
Trevor
 
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