Trevor's Journey

[Omega]

....where did all the years go

tell me about it......

It sounds like you enjoyed your quick trip home.

I hope that your weekend is going well. I am sure that you will have no difficulties getting straight back on track.

 

[Kdel]

I cant believe im already going to be 20....where did all the years go

OMG!!!
You are to young to be remanising like that!
I feel Old Now Thanks!LOL

When You turn 21 your should get a tatoo! Just for the fun of it(be a rebel!)
Live on the wild side. Coz you dont drink

Have a great Day.Take lost of Pics. for me
Kristen

 

[Trevor10]

Not much to update tonight. I'm physically and mentally tired so im just going to take it easy tonight.

Thanks everyone for stopping by

I will update in the morning.

Trevor

 

[Omega]

Hope you have a good Sunday.

 

[Invariant]

Morning Everyone,

Well, i made it back to my college town and now im just relaxing until work at one. I always hate leaving my hometown because it feels like im gone forever. Last night after a really good workout i was completely drained mentally and physically. I went over to a friends place and around midnight got so tired i decided to leave and go crash at my parents house. Slept like a rock until about 8:30, than woke up and left town. Since im going to Florida in three weeks for spring break, my parents got me an early birthday present (since i will be gone during my birthday aka March 10th!)! They got me the digital camera i wanted so badly, so now i have something to take pictures with in Florida and to track my weight gains and loss'. They're the best!

I cant believe im already going to be 20....where did all the years go
I was taking a look through last years birthday pictures (went out to eat with all my friends) and i look nothing like the person in those pictures, which made me feel accomplished. I may post them closer to my birthday with some new pictures so everyone can see.

The camera is so nice! Its a canon power shot SD750. Great features and great user reviews got me into this camera, so im glad i finally have one. I guess i will have to take some pictures with it to show everyone.

As far as food habits go, these past couple of days have been rough so i need to jump right back on track. I'm not overeating, but im not satisfied with what i have been eating. I was going to work out today but im way too tired still, plus i have an 8 hour shift..blah..

Well i will check up later tonight after work! Everyone have a great day!

Trevor

Awesome Trev!

Digital camaras are awesome! If I knew how to use mine better, I think I would carry it with me everywhere. You'll definately have to take it to Florida with you and show us, especially me, what hot weather looks like again. LOL. I haven't seen anything but snow for three months and it seems like seven...

And you know what? Happy almost Birthday! Twenty is like a milestone. I mean, you're going to be two decades old. That's amazing! Not to mention what all you've accomplished in that time. I think maybe why you feel so old, is because of how much you've been through. Trust me, I feel like an old soul sometimes too, and I'm a year and five months from twenty.

What's great about you Trev, is your maturity. It fits you like a glove. Charm and sweetness aside, you're a genuinely compassionate and morally grounded soul. Maybe that's why you feel so...lived...

Hope you're having an awesome weekend!

 

[Trevor10]

Awesome Trev!

Digital camaras are awesome! If I knew how to use mine better, I think I would carry it with me everywhere. You'll definately have to take it to Florida with you and show us, especially me, what hot weather looks like again. LOL. I haven't seen anything but snow for three months and it seems like seven...

And you know what? Happy almost Birthday! Twenty is like a milestone. I mean, you're going to be two decades old. That's amazing! Not to mention what all you've accomplished in that time. I think maybe why you feel so old, is because of how much you've been through. Trust me, I feel like an old soul sometimes too, and I'm a year and five months from twenty.

What's great about you Trev, is your maturity. It fits you like a glove. Charm and sweetness aside, you're a genuinely compassionate and morally grounded soul. Maybe that's why you feel so...lived...

Hope you're having an awesome weekend!

Thanks for all the compliments like always Rach!

Today I woke up feeling alright...for some reason i still feel tired but hopefully moving around will wake me up! Today i decided to start getting back on track since this past week hasn't been too good at all. I have to run to GNC and the grocery for a few things and then i have work from 3-9.

Not much homework besides getting ready for a trig test...no problem!

I'm not going to weigh in until Next Monday because i don't want to see what this week has done to me. Im working on not getting upset when i make a few bad choices in food, because im only human. I have been eating too many carbs and im going to focus on them around workout sessions.

Today has been good so far...since i just woke up all i have had is a Protein Shake with Blueberries!

Well i will be back soon! Time to go run some errands!

Trevor

 

[Trevor10]

Today has been great so far! Its always easy in the earlier parts of the day....and then the night comes. For some reason my body just craves so much more at night! I know im not alone, and sometimes it sucks watching my roommates down some junk food at 10 pm while i sit with my bottle of water.

Today, is a new day though. This weeks goal for me is too avoid late night cravings. Another goal for the week is 3 days of HIIT by Friday. So around 60 minutes of cardio! I will follow my regular lifting routine as it hasn't failed me yet.

Tomorrow, I am hitting the gym early for my chest, arms, and abs workout....then after i have depleted most of my glycogen, i am doing around 20 minutes of HIIT, to mainly trigger that fat burning phase that i want so badly. I will focus many of my fiberous carbs around my workout and will phase them out as the day progresses.

So Lets recap my goals for this week...
-Avoid Late Night Food Cravings
-60-90 minuted of Cardio (HIIT)
-1800 calorie Range
-Focus carbs around workout

This shall be interesting!

Trevor

 

[Trevor10]

Today was a good day, tiring, but good...
My diet was strict and precise with high protein and low carbs since i didn't make it to the gym. Tomorrow morning im going to hit the gym early and hard!!!! Work really sucked today..but went terribly fast becuase i was so busy stocking my department. I have now started writing down everything i eat and breaking it down through fats/carbs/protein to make sure im getting the right amount on the right days, especially since im focusing on muscle growth. Tonight i plan on just relaxing and getting to sleep early since im tired!

Trevor

 

[bikinibound]

LMAO@ you wondering where the years have gone at age 20! Wait until you hit your 30s.

Wanna hear something scary? Several months ago I was in paying my auto insurance and asked my friend's mom who works there why my dad's insurance was so much cheaper than mine, when our cars were quite similar. She said, "Well your dad is over age 50, so he gets a discount." Then it hit me that I'm only 15yrs away from being 50! Aaaaaaaaaaahhhhhhhh! Now how do you feel about being 20?

You're a fellow Pisces. That explains why you're so wonderful.

I'm sorry you had to work all weekend. Do you work in a store?

Have a great week! I'm sure you'll meet all your goals.

 

[Invariant]

Today was a good day, tiring, but good...
My diet was strict and precise with high protein and low carbs since i didn't make it to the gym. Tomorrow morning im going to hit the gym early and hard!!!! Work really sucked today..but went terribly fast becuase i was so busy stocking my department. I have now started writing down everything i eat and breaking it down through fats/carbs/protein to make sure im getting the right amount on the right days, especially since im focusing on muscle growth. Tonight i plan on just relaxing and getting to sleep early since im tired!

Trevor

Hey Trev! Congrats on sticking to your food plan today! It's always great when work goes fast, isn't it?

I hope you get enough sleep and that tomorrow you're as precise as you were today!

 

[Trevor10]

LMAO@ you wondering where the years have gone at age 20! Wait until you hit your 30s.

Wanna hear something scary? Several months ago I was in paying my auto insurance and asked my friend's mom who works there why my dad's insurance was so much cheaper than mine, when our cars were quite similar. She said, "Well your dad is over age 50, so he gets a discount." Then it hit me that I'm only 15yrs away from being 50! Aaaaaaaaaaahhhhhhhh! Now how do you feel about being 20?

You're a fellow Pisces. That explains why you're so wonderful.

I'm sorry you had to work all weekend. Do you work in a store?

Have a great week! I'm sure you'll meet all your goals.

Thanks for stopping by Kimberly!
15 years is a pretty good length of time so your okay, and remember its not about age, its what age you feel. When in March is your birthday? Mine is March 10th! I work at a grocery store called HEB, its a powerhouse chain in Texas and they are hoping to expand across the United States. There are seriously over 500 stores just in Texas with more popping up everywhere. I work in the Healthy Living department(Organic foods[Nuts/trail mix/ dried fruit], vitamins, Protein shakes/bars, Organic products). I love this department so much and im glad to have such an interesting job during college that also pays well.

Trevor

 

[Trevor10]

Hey Trev! Congrats on sticking to your food plan today! It's always great when work goes fast, isn't it?

I hope you get enough sleep and that tomorrow you're as precise as you were today!

Thanks Rach! I'm Hoping that this whole week goes...I just need to remember that I'm in control, not my appetite!

 

[Trevor10]

Good Morning Everyone,

In about 10 minutes or so, I'm heading to the gym for my Chest/Arms/Abs conditioning followed by 20 minutes of HIIT cardio. My energy feels good and now im just letting my pre workout shake digest a bit before i get into workout mode . Today I'm going to focus mainly on my movement during my lifts to make sure im still doing all my lifts properly. This not only helps build strength but insures that I'm not possibly hurting that part of my body with incorrect form. The HIIT cardio shouldn't be too bad becuase I'm only going for twenty minutes, but by focusing on it after lifting, I'm hoping for my glycogen levels to be low and for the intense cardio to target fat cells instead of my lean muscle. To insure my glycogen levels are lowered, my lifting needs to be intense, which on plan on doing!

Well i will update some later, until then everyone have a fantastic Presidents Day!

Trevor

 

[Kdel]

Hi Trevor,
Have a wonderful day!
Glad to see, that you are on a great eating plan!
Crazy News from TX today. I hope your family is ok
(I hate to that kind of crap happen)
Try to have a great day

 

[Trevor10]

Hi Trevor,
Have a wonderful day!
Glad to see, that you are on a great eating plan!
Crazy News from TX today. I hope your family is ok
(I hate to that kind of crap happen)
Try to have a great day

Hey K, thanks for stopping by!
I hope you have a wonderful day as well! My family is alright since the Oil Refinery was pretty far away from where my parents lived. Apparently the explosion rattled buildings miles away and no one knew what was going on, but there are no injuries reported, so hopefully everyone is okay. All these disasters come in waves and it gets to the point where you just wonder whats going on with this world. School Shootings, Serial rapists, Natural disasters, And Mechanical Disasters are always happening in groups within a week of each other.

I have class here in about an hour and a half....fun fun fun
Then I have to study for a Trigonometry Test.....fun fun fun
When will all this fun stop...hopefully when i see my first real paycheck as an architect

 

[bikinibound]

Thanks for stopping by Kimberly!
I work at a grocery store called HEB, its a powerhouse chain in Texas and they are hoping to expand across the United States. There are seriously over 500 stores just in Texas with more popping up everywhere. I work in the Healthy Living department(Organic foods[Nuts/trail mix/ dried fruit], vitamins, Protein shakes/bars, Organic products). I love this department so much and im glad to have such an interesting job during college that also pays well.

Trevor

Your job doesn't sound so bad..lol. I have never heard of HEB, but from the way you talk of their expansion, i'm sure i will see one in my neck of the woods soon..lol.

15 years is a pretty good length of time so your okay, and remember its not about age, its what age you feel.

Ha! I feel 22..lol. But what bothers me is that I don't LOOK 22 (or 20anything) anymore..lol. It's a rough pill for me to swallow, but one I must. I think once I hit my goal weight I'll feel a lot better about the whole thing.

When in March is your birthday? Mine is March 10th!

My birthday is March 4th, and my anniversary is the day after your birthday..lol.

Jeez, it's one test after another for you! Good luck on the trig test, and much better you than me!! I love how you're getting all scientific on your lifting and exercise.

 

[Kdel]

March Birthdays are great!!!! Pisces are such nice people!
I Love Pisces’s personalities.
What a neat Month to be born! Spring Baby!
My Daughter was born March 7th, My Brother was March 8th
And My Mom was born on March 14th (a little FYI)
Now Trevor's is March 10th
And Kimberly birthday is March 4th.
What do you guys want For Your B-Days?
(Besides your new camera-Trevor)

 

[Trevor10]

March Birthdays are great!!!! Pisces are such nice people!
I Love Pisces’s personalities.
What a neat Month to be born! Spring Baby!
My Daughter was born March 7th, My Brother was March 8th
And My Mom was born on March 14th (a little FYI)
Now Trevor's is March 10th
And Kimberly birthday is March 4th.
What do you guys want For Your B-Days?
(Besides your new camera-Trevor)

Thats a hard question to answer because there isnt many things i need!
I will have to think about this

 

[bikinibound]

March Birthdays are great!!!! Pisces are such nice people!
I Love Pisces’s personalities.
What a neat Month to be born! Spring Baby!
My Daughter was born March 7th, My Brother was March 8th
And My Mom was born on March 14th (a little FYI)
Now Trevor's is March 10th
And Kimberly birthday is March 4th.
What do you guys want For Your B-Days?
(Besides your new camera-Trevor)

Haha! I'm not as content as Trevor. I want a million dollars..lol.

 

[Omega]

I hope that your day is going well. I am sure that you will do well at the trigonometry test.

Good luck with your goals for the week. I dont know quite how you are going to avoid the food cravings. They have always chosen me and not me them. I can see how you can fight them and I can see how you can avoid people that eat then and seeing that can trigger cravings.