-Cory-
Well-known member
Hey, I just read your story. Glad you decided to come back.
I started and stopped many times, but this time DEFINITELY feels different. This is the only time I have truely committed to exercise in a way I never have before. A month later, I'm down 12 pounds.
You have to be ready for the change though. Ready to go twards it full tilt. I know from experience that it's easy to let go when you think you are a healthy fat person, but the moment a real health issue comes into focus it's an entirely different ball game.
I started and stopped many times, but this time DEFINITELY feels different. This is the only time I have truely committed to exercise in a way I never have before. A month later, I'm down 12 pounds.
You have to be ready for the change though. Ready to go twards it full tilt. I know from experience that it's easy to let go when you think you are a healthy fat person, but the moment a real health issue comes into focus it's an entirely different ball game.