~ three wishes for wishes ~

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I think i may just walk to work and back tomorrow instead. thats about 6km and walking fast is a good option.

Had guests and kids friends over, i went and bought cookies for arvo tea, and went and had a few to many damnit. Grrr
Luckily i did my 1km run which makes me feel a lot better, though i still am not happy with the calorie intake! nor the poor eating habits.

Anyway poop happens, I had every trigger known to man to beat also being tired, having junk food, eating lamb for dinner, visitors, and being on a restrictive diet for so long.
Tomorrow is a new day, another day of more limited stuff :)
 
Well the stress and strain of sticking to such a restrictive diet is taking its toll mentally. Im having more trouble with 'blow outs' than before. Still eating under what im using, but boy its really getting hard to not eat tons of cookies and other shit.
As it was i ate 5 cookies yesterday (50cal each). Possibly because ive forgotten to take my Multi actually now that i think about it (cravings?)
on the plus side, today again i did 3km, most of it running and wasnt too out of breath today. I walked the last 1km purely to put some muscle in the shins. It was hard to not run. Feeling energetic and great now compared with a couple weeks back.

2 weeks till surgery!
 
hmm so last night we had work drinkies. It was my turn to go along this time instead of hubby. As usual they had wedges out and garlic bread on the table. I ate enough for a meal so calories were good for the day.
Then husband picked me up after dropping daughter off at cheerleeding. Turns out he hadnt organized dinner at all so decided to get KFC when picking daughter up.
So after having a fairly good day i went and threw an extra 700 calories of junky KFC on top of it.
I ate another 300 cals of leftovers for breakfast , then went out for morning tea and had coffee and a choco cookies ... arg not so great.
Feeling rather full now and its lunch time though, so i can probably delay it until much later. Dinner i had planned on Veg soup so that will hopefully make up for things
 
Easy enough to do!!! Don't kill yourself over it.. you know where guilting yourself out leads... I am sure you will jump right back in the saddle :D

Hope you have a Fabulous arvo! Sending you happy thoughts ~~~~~~All Blacks Whollopping the Wannabees~~~~~~~
 
Wow, Wishes. I haven't had a chance to read your entire diary, but your weight loss transformation is not only stunning, but incredibly inspirational.
 
haha thanks :)

And despite it all, i still have my poorer moments (read above lol).

Yep its definatly past midday and im nowhere near full!
 
lol. I hate those days. I try to drink lots of water or add some crystal lite to the mix to get me through it. Sometimes it helps, other times it doesnt. I've noticed too that once in a while I confuse dehydration with hunger, especially on those days that I hit it extra hard at the gym.

Anyway, we all have those crappy moments, but I still think you've accomplished a hell of a lot. So there. :p
 
hmm so ive been cravy, i thought damn it ill go have a cheat day. That was yesterday. I didnt go overboard, but i did have an afghan cookie, and toast after dinner and ate more than usual.
I noticed id been slightly constipated as well as cravy, and after the 'cheat day' yesterday i felt 'fat'. Id also put on a lb of weight.
So i never added up all the symptoms until now because ive been stressing about the surgery in a week and half. DUH! that time of month is gonna start this weekend! lol

Phew! now i can finish my cookies off today and know that its only a couple of days of insane cravings.

Today is hug a Ginga day, Ginga as in red headed person, carrot top, etc.
I was going past a shopping center and saw a radio van with a ginga, so i stopped the car, jumped out and ran with arms open into the guys arms!
Ginga hugged, they turned around and gave me a carrot, and orange, a red bull (get it.. its red?), and a packet of Gingernut cookies which i shared at work. Totally bonus day :)

Rain rain and more rain is the forcast for here for the weekend, I plan on working tomorrow and getting shit done. Finish up a job i was doing and make more money!
 
oh well i decided to come off the limited diet for a couple days. Boy did i come off with a bang lol. I ate quiet a few things i was missing/craving etc. Right back on it again today, but boy was that a doozy of a weekend, Luckily it co-incided with mothers day.

I dont think i overate too badley thank god, just felt like it compared to what i was used to.
But i did get apple pie, cheesecake, chocolate barvarian cake, and chippies! :D
 
LOL good for you Wishes!!! I had a blow out this weekend too >_< mainly with wine though, but I did eat more than usual as well!

Mmmm cheesecake :drool5:
 
hehe nah im not to worried about it, My weight didnt change (yet). I had been on about 800-1200 calories for 6 weeks, i think its a fair trade to eat normally for a couple days. My goal for the next week is to eat 'normally' and 'healthy' ... mostly the healthy. Also get some more Heart exercise and keep up multi vits, get the period over and done with (dont want surgery when i have that! wish it would hurry up and arrive!), oh and keep up on asthma inhaler :)
 
Hi Wishes, I haven't read back far enough to know everything that you are going through. I can see you are working hard at keeping things in check, and that is sooooo freaking hard when you have something stressful going on. Those moments of indulgence are so small compared to all the hard work you are doing. I just wanted to say hi, and wish you lots of strength to get through those *cravy* moments. - Michelle :D
 
Wow. 6 weeks is a long time for those low calories. Not much longer to go now I think? (hope! :)) I hope the surgery ends up when you expected with no messing around.
 
Well drove 2 hours to auckland, spent the day getting poked, proded, 16 tubes of blood, took my kit off no less than 3 times, got fondled in the chest about 5, x-rayed, scanned, etc
Finally all that was over, i went out to lunch, then got my hair re-bleeched (root job!!!), eyebrows waxed, and then went to dinner with my son.
I overate again, nom nom nom.

Oh and according to the hospital, even though i havnt been cycling or running much lately, im uber fit. BP 103/58, Resting HR is 44-54 and im all good!
So tomorrow is day of veges to make up for the overeating. Its a good thing i didnt order the 500gm rump steak meal like my son. Think of a steak thats about the size of both hands and fingers put together, about an inch thick. It was about 1.5lb (700gms) i swear! HUGE!
 
Crikey! That's a whole lotta investigating going on there!

Glad to hear about the great big tick of approval!! (Very, very nice. )
 
Yikes! The Hospital experience sounds like a hoot of a day out :p

Good news on the fitness tho, altho I guess you knew it really anyway, but nice to have it officially confirmed! You are one Fit mama :D

Any idea when the surgery will be?
 
simeonMM22 said:
I already saw your pic.If you don't mind,may i ask something.What are type of exercise you are currently working on?
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ATM none. I stopped about 4 weeks back when i was really ill with the flu, then had chest infection, both lasted about 3 weeks. For the last week ive done a bit of jogging but otherwise no formal exercise.

Kori said:
Yikes! The Hospital experience sounds like a hoot of a day out :p

Good news on the fitness tho, altho I guess you knew it really anyway, but nice to have it officially confirmed! You are one Fit mama :D

Any idea when the surgery will be?
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Surgery is this day next week! in fact ill be out of surgery for about 3 hours this time next week :D

Im scared spitless! honestly! Crapping myself! but im still going ahead with it.
 
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