Hola Mamasita! Looking at those pictures, you have lost some serious weight, girlfriend. And now you're quitting smoking. I certainly hope you are hanging on to some vices?
Mm after reading STAR's diary thread she got her weight loss going again with the Sacred Heart diet. Its one of those 'cabbage soup' diets.
Im not really into gimmicky diets, but this one is really more just a crapload of veges and fruit and water, good for a detox and stuff.
I might try it for a week only just to clean out the system and give it a shake up
I do tend to eat to few vegetables, to much bread and meat and potatos lol![]()
Yeah but ive had no weight loss for over 2 weeks, in fact ive had gain (like 6-8lb). I dont plan to do it long term at all, just one session.Consequently the fact that a heart docs Cabbage Soup diet, very similar to that Sacred Heart diet, was the clear cut reason for one of my own previous periods of good weight loss biting the dust is probably irrelevant to your own situation. I hope you don't mind me mentioning that.![]()
Nah its not, even with the patches there is an ever persistant craving in the background, im trying not to replace it with eating!Good luck quitting smoking--that sure ain't easy![]()
Heck id be just happy to get back to what i was a couple weeks back, but i think its a good chance to learn to eat more veges and fruit anyway.LOL i agree i ain't into these things much either..........but hell i have been plateaued for so long i was ready to tear someones lips off and go eat a greasy cheeseburger, plus i had majior water weight going on an this really works for that.........I pee about every 25 min I swear!!! It is tuff eating the soup all the time and being on day 4 i am having to choke it down........but 10 pounds in 4 days kicks ass man!!!! So i can handle 7days of anything that will do that!!!!!!!
STAR
Me too! its terrible, you start thinking things like 'well im not loosing weight anyway, may as well friggen eat <insert bad food here>Howdy Wishes,
I hope you get through the plateau soon!!
Have a great day/night Tammy
As of this morning i already had - i suspect it was fluid retention now because it went away so fast- though i could be wrongHey Wishes,
How's the no smoking front?
As for the weight, you'll kick those extra pounds in no time.
It makes it 100x more frustrating than the normal dieter i tell you, because im forced to watch my older brother dieing and im only a few lb from the goal weight.Im sorry wishes abt no weight loss in 2 weeks adn gianing 6 -8 lbs eek...Ive been goign through the same thing for abt the last two weeks the scale keeps slowly creeping up and such and it is frustratin to all hell - Ive been indulging a bit more because of it - beacause lets face it Im not loosing weihgt anyway...I hope whatever you try to do works for yo - have fun at camp![]()
even with the patches there is an ever persistant craving in the background, im trying not to replace it with eating!