~ three wishes for wishes ~

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Hi Wishes, hope the scales is nice to you on weigh in day. I keep giggling about the sewers being backed up ;) too funny!!! Good for you on giving up smoking!
 
Hola Mamasita! Looking at those pictures, you have lost some serious weight, girlfriend. And now you're quitting smoking. I certainly hope you are hanging on to some vices?

Yeah, my hubby is the once Vice i WONT be giving up :D:D

hes just too awesome!
 
Mm after reading STAR's diary thread she got her weight loss going again with the Sacred Heart diet. Its one of those 'cabbage soup' diets.
Im not really into gimmicky diets, but this one is really more just a crapload of veges and fruit and water, good for a detox and stuff.
I might try it for a week only just to clean out the system and give it a shake up :)
I do tend to eat to few vegetables, to much bread and meat and potatos lol :D
 
wishes

I'm so glad you're on the patch. It worked for me, freed me and I didn't have the hassle of smoking anymore. I smoked for eight years, quit now totally for over two years.
 
It 's great to hear that the quit thing is still moving along.

You have done so well with your weight loss - your motivation is massive and your results have been nothing short of amazing. I can't imagine ever being able to do what you have done. Consequently the fact that a heart docs Cabbage Soup diet, very similar to that Sacred Heart diet, was the clear cut reason for one of my own previous periods of good weight loss biting the dust is probably irrelevant to your own situation. I hope you don't mind me mentioning that. :)

*Takes deep breath prior to hitting post.*
 
Mm after reading STAR's diary thread she got her weight loss going again with the Sacred Heart diet. Its one of those 'cabbage soup' diets.
Im not really into gimmicky diets, but this one is really more just a crapload of veges and fruit and water, good for a detox and stuff.
I might try it for a week only just to clean out the system and give it a shake up :)
I do tend to eat to few vegetables, to much bread and meat and potatos lol :D

LOL i agree i ain't into these things much either..........but hell i have been plateaued for so long i was ready to tear someones lips off and go eat a greasy cheeseburger, plus i had majior water weight going on an this really works for that.........I pee about every 25 min I swear!!! It is tuff eating the soup all the time and being on day 4 i am having to choke it down........but 10 pounds in 4 days kicks ass man!!!! So i can handle 7days of anything that will do that!!!!!!!
later gator!!
STAR
 
Consequently the fact that a heart docs Cabbage Soup diet, very similar to that Sacred Heart diet, was the clear cut reason for one of my own previous periods of good weight loss biting the dust is probably irrelevant to your own situation. I hope you don't mind me mentioning that. :)
Yeah but ive had no weight loss for over 2 weeks, in fact ive had gain (like 6-8lb). I dont plan to do it long term at all, just one session.

Good luck quitting smoking--that sure ain't easy :)
Nah its not, even with the patches there is an ever persistant craving in the background, im trying not to replace it with eating!

LOL i agree i ain't into these things much either..........but hell i have been plateaued for so long i was ready to tear someones lips off and go eat a greasy cheeseburger, plus i had majior water weight going on an this really works for that.........I pee about every 25 min I swear!!! It is tuff eating the soup all the time and being on day 4 i am having to choke it down........but 10 pounds in 4 days kicks ass man!!!! So i can handle 7days of anything that will do that!!!!!!!
STAR
Heck id be just happy to get back to what i was a couple weeks back, but i think its a good chance to learn to eat more veges and fruit anyway.

Howdy Wishes,
I hope you get through the plateau soon!!
Have a great day/night Tammy
Me too! its terrible, you start thinking things like 'well im not loosing weight anyway, may as well friggen eat <insert bad food here>
The SH diet im just using to get past the plateau and give the system a clean out.
Ill probably do it when i get back from camp (which is weds-> friday)
 
Im sorry wishes abt no weight loss in 2 weeks adn gianing 6 -8 lbs eek...Ive been goign through the same thing for abt the last two weeks the scale keeps slowly creeping up and such and it is frustratin to all hell - Ive been indulging a bit more because of it - beacause lets face it Im not loosing weihgt anyway...I hope whatever you try to do works for yo - have fun at camp :):):)
 
Hey Wishes,
How's the no smoking front?

As for the weight, you'll kick those extra pounds in no time.
 
It would be nice if there was an easy sure way to break plateaus but that doesn't seem to be the case.

You are an amazing woman and dealing with a bunch of hard issues right now. I am so glad you at least found those patches. :)

I am wishing you lots of strength (yeah I know you've already got it covered), a quick turn around with your plateau and that the persistent craving in the background settles asap.

Hey your camp is on the same days as my son's. You camping in WA? :D Good on you for helping out with the camp anyway. :) I hope it's lots of fun.
 
Hey Wishes,
How's the no smoking front?

As for the weight, you'll kick those extra pounds in no time.
As of this morning i already had - i suspect it was fluid retention now because it went away so fast- though i could be wrong :)

Im sorry wishes abt no weight loss in 2 weeks adn gianing 6 -8 lbs eek...Ive been goign through the same thing for abt the last two weeks the scale keeps slowly creeping up and such and it is frustratin to all hell - Ive been indulging a bit more because of it - beacause lets face it Im not loosing weihgt anyway...I hope whatever you try to do works for yo - have fun at camp :):):)
It makes it 100x more frustrating than the normal dieter i tell you, because im forced to watch my older brother dieing and im only a few lb from the goal weight.

If i loose that 10lb from the SH diet thing, even if its fluid loss, it means we can finally get the tests done for the kidney donation.
The longer it takes for me to get to the goal weight, the longer my brother gets worse without it, the increase in him rejecting the kidney or having complications.
So its not just 'oh i wanna be skinny' guilt and panic, its 'oh shit i dont want my brother to die' guilt and a whole lot more.
 
I bet if you stopped lifting weights, drank a ton of water, ate very low sodium and low fat, low cal you'd lose a few pretty quick. You probably have some bitchin' musclels you could sacrifice for a few weeks...just sayin, a pounds a pound.
 
Howdy Wishes,
I hope the liquid diet works out for ya let me know
for when I get into a jam.What types of drinks do you drink for the cleansing?
I hopw you have a nice day Tammy
 
you've got a better reason than most anyone -and yours isnt about vanity... hang in there... you're so darned close... you will get there...
 
You are doing very well considering you are trying to quit a very tenacious smoking habit!! Don't worry, the weight will come off, and you'll be helping your brother soon!! Hang in there!!
 
Thank goodness the extra pounds have gone. Just 10 pounds to go. Go pounds go fast.

How is your broken finger?
 
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