~ three wishes for wishes ~

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T2 Trucker said:
You make your own frozen yogurt ??
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Not yet - the darned thing hasnt turned up at the shop yet. He said today or tomorrow .. what was the chances it was tomorrow :)
Its just an ice cream maker, it cools and stirs and thats about it. Nothing overly fancy. I buy low fat sugar free yogurt which is about 120cals a cup (500 for a 1kg tub). Thats like less than 250cals LESS than real ice cream is!

Mahatt said:
Those 100km sounds rough, but I've not been on a bike for years so maybe thats most of the reason. I know I wouldn't be able to go that far:) I hope its not too hilly, I hate hills at least those that go upwards:) but it doesn't sound too bad... I guess:) Well, have a nice day and thank you very much for sharing your pics:D
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Its not overly hilly - im not a fan of hills either. Its hilly for the first 20km, then the last few km but the rest is rolling hills and fairly easy.

GOOD NEWS!

At the gym tonight i got approached by one of the trainers. They started a convo whilst i was on the treadmill (30 mins hard out 300cals). Anyway he mentioned that i had lost a fair bit of weight now and asked how much. I told them how much, he was a tad gobsmacked i think. Anyway he asked my name and wrote it down and then went off.
Later whilst talking to another trainer about diet whilst on the exercycle (30 mins hard out - 350cals) she did the same kind of thing. So i asked what that was about when i was done.
Apparently they are nominating me to be gym member of the month!

WOOT! Ill get a free months membership out of it if i get it and a pic on the wall for a month lol.

Anyway I wont know for a couple weeks yet, but im really happy!
 
omg that's great news. can you believe :) if someone told you that few years back would you believe them... anyway, i'm really happy for you, you're inspiring me just like that *snaps fingers" :D
have a great day, Lena
 
wishes said:
GOOD NEWS!

At the gym tonight i got approached by one of the trainers. They started a convo whilst i was on the treadmill (30 mins hard out 300cals). Anyway he mentioned that i had lost a fair bit of weight now and asked how much. I told them how much, he was a tad gobsmacked i think. Anyway he asked my name and wrote it down and then went off.
Later whilst talking to another trainer about diet whilst on the exercycle (30 mins hard out - 350cals) she did the same kind of thing. So i asked what that was about when i was done.
Apparently they are nominating me to be gym member of the month!

WOOT! Ill get a free months membership out of it if i get it and a pic on the wall for a month lol.

Anyway I wont know for a couple weeks yet, but im really happy!
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This is AWESOME!!! Love your pix...The sky is so pretty and the single strawberry I love...your crew is cute as well!!! Have a good day!!!
 
Quickly popping in to do another dance about the gym member of the month! :D

Oh and to gloat I lost some water weight from Aunty Flow, down another 2lb overnight (if not more, havnt had time to work it out exactly)

Have a good day everyone!
 
Hi Wishes, That is great about the gym member of the month. That's great about the 2 pounds also....so go ahead and gloat! LOL I'm new here so I enjoy reading about success stories. Gives me encouragement.
 
Gym Member of the month?????
whoa... that is way cool man!!!!!
can i have your autograph????:D ;)
I think that lena410 isright on when she mentioned what you would have thought about that a year ago or so????
Amazing, but if anyone deserves it it's you dude.............keep on rockin girl!!!!:D :D
STAR
ps this is the 100th page in your diary.............whew!!!
 
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Howdy Wishes,
Congrats on being gym member of the month!!What
do you have to do to become that and what do they do for you being
gym member of the month?Also yay on -2lbs.....Have a nice day,Tammy:)
 
I guess you have to loose a ton of weight and been going for a while to become the member of the month, i never heard of it before now. Apparently i get a free months membership (worth about $60) for my troubles.
Ill find out in a couple weeks if i got it or not.

woo 100 pages!
 
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