~ three wishes for wishes ~

Status
Not open for further replies.
I am not reading diaries today, so I hope you had a great day! i didn't and have a lot to get done, so that's why I am just rushing through.
__________________
:)
 
Howdy Wishes.
I must say very nice self control! KFC is
a weekness of mine the famous KFC bowl(750 cals 29 fat)and
a kfc ultimate cheese snacker(350 cals 16 fat):eek: thats one
meal I would I eat lol! I stay clear away from there.
I hope you have a wonderful Friday,Tammy
 
Hey Wishes! Long time no post in here! *dusting off my old seat in here* I used to KILL kfc... now I can't even imagine going there...unless of course we're talking about a twister...or one of their chocolate parfaits...

*hmmmmmmmm
OMG ITS YOU! hehe been wondering where you went too :)
I hired a cleaner to dust so you should be good :)


hey wishes, howz it goin? did you get ur exc. in 2day like u wanted?
Yep, just got back from an hour and half tramp. Was a very slow tramp - some friends we went with had a toddler who winged and cried the entire time.
Was still a bit of a burn anyway.

So i have to talk to my cycling buddy and enter us both in the 100k flyer i think. Nothing like 100km cycle to kick things up a bit :)

I figure at 30km/h its gonna take me about 4 hours to do. at 800 cal an hour, thats about 3000 calories burning time in one day. Half a KG/1lb in a day lol.
The practice alone will keep me burning more though hehe.
 
Hehe, toddlers can definitely spoil a workout. Though mine has been really good lately - she has discovered the joys of running and we run everywhere.

Way to go on the awesome exercise time!
 
Just got back from strawberry picking, now we have 5kg of strawberries and VERY full tummies!

Since ive been craving ice cream a bit lately and cant afford the calories i bought a $30 ice cream maker. Im gonna put my low fat sugar replaced yogurt into the thing and make some frozen yogurt to go with strawberries.

Tomorrow i plan on making a meringue with equal instead of sugar (almost zero calories) to go with the strawberries so i can have strawberry meringue pie (ill leave the crust out to save like a billion calories!)
 
Well i know some of you have been craving some sunshine, since its like 31C/88F here or around about for the last week i thought id lay on some photos i took this morning of the sunshine, and beautiful sky :)

You may be able to spy Sky Tower in the back of one (we get a fairly good 360 degree view here).
I threw in a couple of the Strawberries that we picked yesterday because they were so pretty :)

View attachment 2473
View attachment 2474View attachment 2475
 
Oohhh! Nice pictures! The sky is beautiful and the strawberries look delicious! We don't get them in season for another month or so!

:: drools ::
 
Hope you are ahving a greAT Sunday, my Sat. is going well!!:D
Its sunday! and yep its great

Oohhh! Nice pictures! The sky is beautiful and the strawberries look delicious! We don't get them in season for another month or so!

:: drools ::
Ours are actually late - usually the season stopped about a month back.

Heres some more Summery pics of the pool to tide you winter people over :)

View attachment 2480View attachment 2481
View attachment 2482View attachment 2483
 
hehe hey! leave my strawberries alone!

Well went out to a co-workers reception today. It was awesome. Tons of free fatty food as far as the eye could see!
Luckily i had anticipated it. I had a small butter chicken and rice, and a bowl full of fruit.
Plus all the strawberries i ate today, i must have eaten a bout 3 cups of fruit alone today! eegads!

Anyway the diet is DEFINATLY excellent, im real happy. In fact the whole going out and socializing has become easy. We got to the party today, i realized there was no diet anything so i zipped down to the nearest gas station and picked up a bottle of coke zero which i only drank 1/4 of. The rest was easy.
Managed to stay away from the finger foods in the middle of the table, managed to leave the ice cream alone. Man im really impressed with myself!

And what I love the most, is that its become easy! After 7 months of doing this its now just a habit to be careful what i eat, to not overeat, and to choose the right foods. Its just second nature.

For those of you struggling with it at the beginning. I can vouch that it IS worth it! and eventually it DOES become easy!
 
Great pictures Wishes... good action shots.. diving into the pool..I think if i tried to dive in any outdoor pool here, i would end up bluer than the water..lol.. Just a lil cold
Have a strawberry for me..(ok, maybe two)
Michelle :)
 
now i wanna go swimming and sunbathing, and its only january and its freezing... i want summer and those strawberries :D mmm frozen yogurt with strawberries, i just love that. have a great weekend, Lena
 
Lol @ all the strawberry talk. I cant wait for summer too :) Hopefully it will be better than ever when we feel slimmer and more confident.
 
*drool*
When I went grocery shopping I almost picked up some strawberries, but from experience getting them from this particular store at this time of year yields awful, bitter berries...they LOOKED so good though. And I even have all this whipped cream.

Siiigh XD Eat one for me, too!
 
I love those pictures wishes. Lucky for me I just ate a fresh plum in some low fat yoghurt, so I could just admire the lighting on the strawberries! :)

I tried to cycle on a stationary bike today. I soon swapped to the kind where I could rest my weight on the back of my hipbones instead of the front - it just hurts too much - not from exercising - the seat just digs in where I don't want it too!! How do you do it?
 
*drool*
When I went grocery shopping I almost picked up some strawberries, but from experience getting them from this particular store at this time of year yields awful, bitter berries...
Why would somebody have bitter strawberries - eww thats just gross. Mind you they would be nice sprinkled in iceing sugar and left to marinate :D

I tried to cycle on a stationary bike today. I soon swapped to the kind where I could rest my weight on the back of my hipbones instead of the front - it just hurts too much - not from exercising - the seat just digs in where I don't want it too!! How do you do it?
That would be your ass muscles working - they probably havnt worked in a while im guessing :) Just like using any muscle it hurts a bit for the first couple weeks till you get used to it.

Oh, summer pics. Here's me being jealous. Where's the pic of you in the swimsuit though???? :D

Yeah...you SHOULD have received that polka dotted bikini by now!

Hah! You gotta be joking, people would think im naked because of my tummy hanging down so far you wouldnt see the bikini!
Yes folks, thats my deep secret. My tummy hangs down so far that you cannot see my underwear from the front. Its embarassing and gross. And i cant wait till i get it chopped off.

On another note, so far ive only lost 7.4lb this month. However my Aunt Flow came today so no doubt in the next few days ill loose a fair few more :)
 
Status
Not open for further replies.
Back
Top