Well i rode my bike to work yesterday, 7km of nasty hills each way.
Burnt 2000 calories in total for the day just with exercise, so thats good.
With all the dietry blundering and slacking off i needed this to kick me into gear. Unfortunatly i have bad knees that hurt when i do to much so i will only be able to do it every second day rather than every day. Thats fine with me, i dont want to screw my knees up worse. They just get sore underneath the kneecap and make horrible crunching noises like there is dirt in em. its pretty bad hehe. So i sat in the hot pool last night (at the gym) to see if that helped ease it a bit which it seemed to.
I drank over 4 ltrs of water i worked out. Thats a LOT of water. and at the end of the day had only eaten 1000 calories so i went and had some toast to try and make it up. I think im a little under but its no biggie.
Today there was nothing for breakfast and i forgot my lunch at home - we're off to a great start lol!
I even forgot my own birthday is tomorrow because my husband said he would be late home he was going to the shops and stupid ass me says 'what for?' and he goes 'you know what' and i was like 'umm ... no what?' and he had to remind me :/
Im going out to Thursday night curry tomorrow also so i said i dont want a huge family thing, just a family breakfast

Maybe Bacon and eggs! One of my friends was saying 'You're not gonna go to the gym on your birthday, just sleep in and get breakfast in bed right?' and i replied with 'ahhh no ill get my breakfast when i get home from the gym thank you very much!'
On another note i bought my new Hello Kitty water cooler with exactly 8 glasses of water in it to work yesterday. The new office girl who is this skinny indian girl (whos not entirely bad shes mostly ok) says to me 'Man you are lazy if you cant even be bothered going upstairs to get a cup of water!' to which i replied 'I got up at 5am, went to the gym till 7am, then biked 7km to work ... what have you done today?' to which she looked somewhat embarassed about lol
