~ three wishes for wishes ~

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heh i need to make the fonts bigger - you can hardly read what ive written :O

Maybe its just my resolution on this computer at work eh.
 
Liz,

Wow!!!! I just watched your movie and am blown away. And all your amazing cycling accomplishments. Just incredible, and you look fabulous and so naturally happy in your latest photos. I am just so happy for you. And killer leg muscles. And I also checked out your website - very cool, and informative.

So I better get my booty moving later today........

And when you can wear that gorgeous new dress, I hope to see a photo.

Best wishes,
Frankie
 
Yay! Go wishes!! That's great! I love the music!!

*Copies "single post" and passes this on* !!


I have to echo - an incredible transformation.
 
haha, Van Halen to boot !!

You are the shit !!

yeah, sun up those candle wicks, burn baby burn !!

Nice youtube, Liz *claps*
 
Yeah i had to get the length of time of song right and i didnt want no sappy song. the halen was the only choice :D
 
lol its got 10 honors now - unfortunatly all for New Zealand which is cool but sucky lol. Ahh well take over the world one country at a time *sigh*
 
ahh but i am only one of many. Whilst my transformation is great, and im most happy with it, im humbled by others who have done just as much and more on here.

Going out to dinner tonight - im having trouble with the silly season lately, to many days where im eating out - its extremely hard to control myself sometimes, and in fact some times i havnt.

The weather has turned and ive been struggling to get out on the bike or do any exercise. I think i should take up running so i can do it when its windy or wet.
I keep saying this but never do it.
 
We all run into this, me included, I won't lie. I'm not always happy with some of my choices and my biggest pitfall is "I can get back to this later" mentality.

I have lost my edge, truly - the embers aren't burning like they were a year ago at this time.

I'm still in the fight, though. Just know you're not alone. Maybe I just needed a place to vent, too.

Thx Liz :)
 
There is a double edged sword here. Most people who only see short term goals never would have had the patience to stick it out and get to where you are. On the other hand, its harder for those of us who can look long term to really bear down for a sprint sometimes. This is definitely a marathon and not a sprint so don't put pressure on yourself over the speed with which weight comes off. Just keep plugging away and making good choices.
 
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