Ah yes...the freezing bite of winter mornings at 5 AM when I'm out walking. Not looking forward to it...maybe I'll join the gym this year.
Clearly a person can go back inside and enjoy a cup of hot coffee at 5am waiting for the car to warm up, so yes, by all means join the gym !!
Just remember who showed how it's done first. Take a bow, beckster.
...
Watch who you're ho ho ho'n there buddy !!
I thought all fat people were good cooks? lol thats why they're fat!
Probably some truth to that but you're taking the drive-thru's off the hook and we just can't have that
That's a lot of miles there! I guess you want to get in as much trail time as you can now - it certainly sounds like a lovely time for it.
I see your weight is down again also - to a new low I think? Maybe you're preparing for winter hibernation like a bear - but getting extra thinness instead of an extra fat layer?
hmmmm, reverse bear. I'll accept that analogy because you're spot-on, Kerry A (as usual).
I am going strong although we had a bad temptation for me last night for dinner but i managed to only eat 2.5 slices instead of the normal 4 that I would have eaten before starting on this journey. anyways keep up the great advice and motivation that you give everyone on here.
Talk to you soon,
A small step is still a good step, Heather and for that I'm proud of you. Don't be afraid to challenge yourself deeper with one slice and pass on the other 1.5 and replace it with a salad.
I know this isn't always easy or even possible sometimes but I have to mention the level of challenges will have to be increased. You master these things and you'll master weight loss
OMG Randy you look awsome! Wow your so close to onederland! Congrads on all your success!!!!!!! You helped me a lot I thought of things you typed me about losing and I have rocked and realised so much! Thanks again!
Hello Tina
You look 'changed' yourself (in a good way I might add). I heard through the grapevine that you've been kicking ass and taking names !! Now get back in here consistently and share the goods, ok ??
I'm very proud you made the commitment to deal with your weight and successfully control it !! Bravo Tina !!
Some of you did detect my new low weight of 197 and thank you for noticing. I've been on a mission lately. Today brought 3 one hour walking segments alone. My mind just gets stuck on 'do it' sometimes. I don't even feel like I'm trying to prove anything by this, it's just a part of my life. I wake up just doing what I do now. Life is good
