This Trucker Fights Back

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pequin said:
Hi Randy *big wave!!*
K, I'm super tired and I can't think of anything funny to say..lol
Just I wanted to come by and see you before I went to bed. :D

Have a great night... k.. night.
*ZzzzZZzzz*
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Good morning Amy *big wave*

I hope your Bob Vila re-enactment is going well today :) Like George Costanza said "It's all pipes !! what's the difference ?!?!"

To tie in your 'gotta count for something' statement, well we don't see too many overweight carpenters so it must be a pretty decent work out dabbling in that trade :)

Iwan naloseit said:
you need to stop visiting the evil ducky bong.
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Where were you in 1974 ?? I don't recall the 'evil ducky' version back then but bamboo sure was popular :cool:


Patty said:
Good Morning and Wow Randy. Look at you getting in your exercise in spite of the elements. Isn't that a powerful feeling?
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Good Morning Patty :) and yes, it certainly is. Elements only tell me what to wear or what time to walk. It's rare the elements keep me off the walking circuit.


Patty said:
When and why did you make exercise such an important part of your process? I'm so impressed with your determination and your commitment to it.
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Thank you !! March 4th 2006 was the date - even though it was snowing and I was terribly out of shape. I bundled up and trudged on for a whole whopping 10 minutes but I went back out the 5th and the 6th and .....


Patty said:
You know, I first tried exercise only. Didn't work. Then tried exercise and diet. Works phenomenally. Don't think diet alone works as well (guess I'll be trying that out soon until I get my sit squared away).
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I hope other readers take a note of what you're saying here. You have an incredible figure (most would crawl across broken glass to have), but all too often I read on here people attempting to bypass one or the other. I couldn't agree more how important one works with the other - it really is the 'key'.


Patty said:
Have a wonderful Sunday! Don't you just love when the belly shrinks? Untucked shirts are our friends.....
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Thank you and I hope your Sunday brings a good day to you also. I'm going out for a 3 mile walk as soon as I hit the send button after my replies on here. I have no chance later with a rain/snow mixture coming here within a few hours.

I may be the King of Untuck - well use to be... It won't be long before I can tuck in with XL sweats on. If I can arrange pics, the forum may see a pic update Tuesday of me in Jeans and Dockers. I'm going shopping !! I might wait till Thursday when my sis can take the pics, these self pics are difficult.



twolilangels said:
Hey there...just wanted to drop in and say HEY!!! Im sorry but I am not reading back, to tired, to lazy and time restrictions...LOL...YEAH for being a mommy...

You dont seem to eat much is that healthy and or ok for you ???

*AHEM, Clears throat* This coming from me how stopped posting my eating because I am not eating much and dont wanna be lectured abt it, LOL...I just hope you take care of yourself as well on this journey...I think you are a great man, one can assume this from your diary *HUGS* <3<3<3
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I didn't finish posting my intake yesterday, trust me, I was fine. Some days I don't eat till 7-8pm to avoid snacking late. Remember, I still have ample fat to live off of and I rarely list my catabolics on here because they're free (actually negative) calories and I consume my fair share of those during the day.

Have a nice day 2LA *hugs-n-stuff backatya*
 
Hope you had a good walk - I just got in from 3.5 - on a hard pack dirt trail - much easier on the feet!

Hope your doing well!
 
M2M said:
Hope you had a good walk - I just got in from 3.5 - on a hard pack dirt trail - much easier on the feet!

Hope your doing well!
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That's an excellent mileage for you this early back into the game (still puts most of us to shame anyway *chuckles*) I'll swing by your diary (as always) to take the pulse of your current situation.

Now this is where you need to take a bow.

It's never been any secret you've been a big (or should I say my biggest) inspiration concerning walking. Through your own efforts you let me believe I could always go further, longer, faster and smarter. You're inspiration has assisted me to a new personal best on the big track today both in distance and time.

I did 4.5 miles in 1:26 - for me this is huge. The thing here is on the trail I take a sit down usually for 5 minutes at the mile marker bench - and clean out the pea gravel from my sneakers - and head back so 5 miles with a break was kinda ok with me but at the big track I never take a sit down hence usually shortening up my mileage so 4.5 miles with no break is pretty strong for me.

I just wanted to thank you for telling your story on here and letting me feel your determination and allowing me and others up for the task to use you as our 'yardstick'. I know you had a miserable time recently and if I can share my thoughts, the comeback you are about to make will be very gratifying with improvements included. I don't think I could've gotten this far without you. And don't give me this 'but you're the one doing the walking blah blah blah'. Please take the compliment for what it is - a compliment :)



Ohappydaye said:
Good afternoon!! *shakes my pom poms and dashes* House work sucks...off to finish the laundry. :(
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Hi OHD !! I love the sh-sh-shakin' !! (in my best Eddie Money singin' voice) ;)

Have a super fine day 'goalie' :)
 
T2 Trucker said:
I didn't finish posting my intake yesterday, trust me, I was fine. Some days I don't eat till 7-8pm to avoid snacking late. Remember, I still have ample fat to live off of and I rarely list my catabolics on here because they're free (actually negative) calories and I consume my fair share of those during the day.

Have a nice day 2LA *hugs-n-stuff backatya*
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Ok good to know...I feel the same abt myself, I certaintly have enough fat to not need to worry abt starving myself...LOL...I also dont wanna sabotage myself by my body thinking I am starving it...Ive been doing pretty good...Glad to hear you are taking care of yourself!!!:D :D :D
 
Heya's T2,
Lol I hear ya waiting to see if the Bengals
blow it like last week that was SAD!
Enjoy your day have a gr8 one,Tammy:)
 
Today's video makes me wanna make my New Years resolution to not get my hair cut in 2007. A band I've seen live and yes, they rock. This might be the first Crüe video on MTV WLF but it certainly won't be the last.

No jokes about Tommy Lee's substantial self here, it's just the same 'ol situation !! I hope this energizes your day !!
 
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twolilangels said:
Ok good to know...I feel the same abt myself, I certaintly have enough fat to not need to worry abt starving myself...LOL...I also dont wanna sabotage myself by my body thinking I am starving it...Ive been doing pretty good...Glad to hear you are taking care of yourself!!!:D :D :D
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I never take much acclaim to doing this journey perfect or even correctly but I do honor what works for me. If you ever noticed I don't push 'be like me' on here. I think everyone has to do the trial and error thing and find out for themselves what works and what doesn't.

For all the things I've written in here, one thing hasn't changed - I made a promise to myself I haven't broken and I refuse to break it no matter what.

niapage said:
Heya's T2,
Lol I hear ya waiting to see if the Bengals
blow it like last week that was SAD!
Enjoy your day have a gr8 one,Tammy:)
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As a Pennsylvanian, it's our birth rite to root against any and all Ohio teams. :D
I hope your day is a good one Tammy :)
 
HEY T2! It busy on the forum today! LOL Does anybody have a life now that you've joined this? I'm on here as much as possible and still don't keep up. But I think it's great. It is so helpful talking to everyone and knowing everyone has prblems. Maybe you can help them and maybe they'll help you!! I hope you have a nice restful evening. Good for you for getting in your walk. Sunday is my rest day, but I'm thinking about getting on the treadmill anyway!!:D
 
Ohappydaye said:
They knew we were talking about them! I was just about to say they need The Bus...*sigh* I SO love him!
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Even though it was an exciting game, I agree The Bus is sorely missed. It's kinda freaky the Steelers still have a shot at the play offs (being the eternal optimist that I am :D )

be_gone_soon said:
HEY T2! It busy on the forum today! LOL Does anybody have a life now that you've joined this? I'm on here as much as possible and still don't keep up. But I think it's great. It is so helpful talking to everyone and knowing everyone has prblems. Maybe you can help them and maybe they'll help you!! I hope you have a nice restful evening. Good for you for getting in your walk. Sunday is my rest day, but I'm thinking about getting on the treadmill anyway!!:D
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Well if anyone doesn't have a life, this is a good week to get one. Black Friday everything is on sale !! Speaking of that, I just saw a segment on our local news where all these people camped out in front of Circuit City to get the latest Nintendo 3 (??) and they only had 12 units for sale and about 100 people camped out - yeah, tents and space heaters and cooking grills and...

One lucky (I guess) guy came out of the store bragging about how he will have it on ebay for 2000.00 today. :eek:

M2M said:
:::with tears welling:::
Thanks Randy - it means more than you know...
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:) ;) :)
 
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