This Trucker Fights Back

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*waves at Tammy*





Getting back on track here and staying with my new plan: I did get an evening ride in (2.7m) + my 3 mile walk yesterday so really all I didn't get in was my planned morning ride in - not so bad coming out of the gate.

Today I got my morning ride in:

Ate 1 banana
waited 30 mins
rode 2.2 on the bike
ate a double packet of spice, raisin and walnut oatmeal
heading out for a 5 mile walk now.

rough calculations 450 cals intake - lil over 700 burned after the walk (including the ride).

anyone else feeling strong today ??

let's go people - your 'tomorrow' is today !!
 
T2, you are an inspiration. Having teenage children is hard enough - you try and teach then right from wrong and all that, but once they hit teenhood they're pretty much on their own.
Ive found being brutally honest with my son generally helps, treating him like an adult and he often behaves like one.
Though to be honest if he ever tried the drug thing i would probably take him bush for him to dry out and do tough love style thing (somewhat like brat camp on tv)
 
pequin said:
Mornin' Toots!! Your optimism is just what I needed today. :D:D
Enjoy your walk!!!
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You're doing so great Amy ;) If any little thing you read here helps, it's just a feather in the cap. It does us both good. I read your diary everyday and smile everytime I read it. Amyworld rocks !!

grimreaper said:
reading everyones diary on here gives me so much motivation to keep on track , keep up the good work
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We have some great diaries on here for sure. All kinds of stories being told with every range of emotion and a little something we can all relate to. I think most of us pick up on ourselves in other diaries relating to the quirks, stumbles and embarrassments as well as the common goal we're all striving for - and let's not forget the humor too. My best reads in here are those who bring their humor forefront. Call me crazy, but those types seem to be the biggest weight losers - maybe it's because they enjoy life no matter what size they are. *shrugs*

Ohappydaye said:
*OHD waves and shakes her pom poms* :)
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Hi OHD !! A day without pom poms is a day with out forum sunshine :cool:

be_gone_soon said:
Hope you have an awesome day!:)
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So far I have. How about you ?? I hope it's all good :)

wishes said:
T2, you are an inspiration. Having teenage children is hard enough - you try and teach then right from wrong and all that, but once they hit teenhood they're pretty much on their own.
Ive found being brutally honest with my son generally helps, treating him like an adult and he often behaves like one.
Though to be honest if he ever tried the drug thing i would probably take him bush for him to dry out and do tough love style thing (somewhat like brat camp on tv)
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She knows where we stand and that's all I can put out there for now. Tough love is very much a part of that right now. Will it be the 'payoff pitch' ?? Time will tell.

Thx for the forum hug Wishy :)


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I had a salad for supper (no frills-no chicken or steak strips) croutons and bacon bits and dressing comes to 150 cals and a bowl of my homemade tomato soup (which Amy kindly did the full caloric/nutritional breakdown for me) so that was about another 400 (big bowl)

Post-walk earlier I had a mug of sugar-free cocoa and a yogurt (lite) so I'm right about 1100 cals for the day. It's a coinflip between popcorn or apples for a snack tonight.

I've been busy today bathroom cleaning and deleted about 400 names off my MSN and Yahoo to bring it down to manageable levels - it's amazing how many people you meet and are here today, gone tomorrow over a 6 year period.

I'm getting ready for my night bike ride after I pick out a new video for the day.
 
Thank you Heidi :) Nice to see you in a re-occuring role back here again ;)


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I picked Adam Ant - Friend or Foe for the MTV WLF selection. Why ?? because I was an Ant People (in the day). Adam Ant videos are as cheesy as anything Ed Wood made and MTV knew it. Here didn't get primetime airtime, usually 2am to 5am time slots when most people we're stoned out of their minds and his videos we're great when wasted so the cult ensued. His music was -meh, ok but his videos were undeniably much watched without much explanation.
 
Hey T2...thanx for dropping by my diary...i will keep this short and sweet my youngest is having a fit and taking off crying...LOL...I will peek in on you later...
 
Heya's T2
Thanks for stopping by my diary!
What you mentioned there I would love to make some money
for my weightloss but how do you go about doing that if your not
a celebrity :rolleyes: ! I was going to look into it when I reached
170 that would put me at 85 lbs lost with 20 more to go!
Well things are looking brighter for you ;) Have a gr8 Weds
Tammy:D
 
Hello! I hope you are enjoying your Wed. I am sorry to say I missed our walk yesterday! It got nasty all the sudden yesterday and rainy and cold and... You get it right? Anyway it's worse today. So exercise videos here I come. And I'm gonna get it done today. Don't know what my problem has been! I have just been so tired. I feel like I could sleep 48 hrs straight!! So you have a great day, ok?!!!!:)
 
Heya's T2,
Hope your weather is brighter than here! It is so
gloomy,rainy,cold can we say hybernating type weather lol!
Have a gr8 Weds,Tammy:)
 
newbride02 said:
Happy Wednesday Trucker Baby...how ya doing? Staying out of trouble??
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Backatya Korrie !! trouble ?? me ?? surely you jest !! you stay-at-home moms are the troublemakers ;)

be_gone_soon said:
Hello! I hope you are enjoying your Wed. I am sorry to say I missed our walk yesterday! It got nasty all the sudden yesterday and rainy and cold and... You get it right? Anyway it's worse today. So exercise videos here I come. And I'm gonna get it done today. Don't know what my problem has been! I have just been so tired. I feel like I could sleep 48 hrs straight!! So you have a great day, ok?!!!!:)
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ya ya ya......






:D (just razzin' ya)

We can't be dynamic everyday so breaking even is still a good day in weight loss, we can always fall back on that too :)


My day so far:

No morning bike ride (sore legs)
1 yogurt (40)
1 BIG coffee (60)
3 mile walk
3 slices of chicken meat (150)

probably having soup again tonight and probably riding after supper - who knows *shrugs*
 
I need someone to be hard on me sometimes! we are going to do this no more falling off or slacking!
 
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