So few things in life are sexier than a USC cheerleader sweater, but me being in that sweater would not
You can PM me about those perks

You got my full attention

hell, no pay may be necessary
Can you imagine the embarrassment my daughter would have to endure ?? "Hey Melly, your Dad is dating a sophomore !!"

Melly replies: "I'm older than that &^*$)&*# sophomore you twit !!"
Prissy: Mammy, here's Miss Scarlett's vittles.
Scarlett: You can take it all back to the kitchen; I won't eat a bite.
Mammy: Yes'm you is, you's gonna eat every mouthful of this.
Scarlett: No... I'm... NOT.
Frankly my dear, you've been on this diet since 1939 it appears

How's that workin' for ya ??
Ugh, just to let you all know I'm human, tonight has been total sufferage. On a scale of 1 to 10, I spiked a legit 9 wanting a big order of hot wings and cold beers. 2 carrots and one lite yogurt plus 3 packs of Dentyne sugarless cinnamon gum later I'm on the downside of the craving.
Sometimes it gets so bad at times I have to say it outloud "I've come too far to mess (not the actual word) it up now".
Well today is the start of the July Challenge.
I knew at the very beginning that I was going to be exercise-challenged, well after 4 months of walking and getting my legs under me, I'm pretty steady now and taking this plan to the next level.
100 'sink ups' (a push up using the kitchen counter and angling the body about 45 degrees)
100 Jumping Jacks
Toe Touches (yes I can actually touch my toes)
Deep Knee Bends
I'm shooting for 5 sets of 20 spread out over the course of the day. If all goes well I'll increase when (if) the soreness goes away.
I did research to find out the best exercise for 'front butt' removal and several sites said the same thing. Crunches will not remove front butt, only weightloss
(and lipo - not an option) will. Crunches just build up the ab muscles underneath the fat layers and don't convert that area into new muscle.
I hope we all have the best weightloss month of the year so far, all this great weather and things to do, there's no reason for us all not to just melt off some serious pounds dontcha think ??