They say this is a good idea???

Donkey is now part of my everyday vocab. I love you guys!
I gotta try hinky and wonky too! not sure what hinky is though...lol
I dunno how I am gonna keep up with all this slang. (australia, canada, etc.)
Rolling blading.... something I always wanted to try, just too chicken!
 
Lots of exercise and healthy food as usual. :) Good bye and good riddance to the evil chocolate!

Sorry you fell. Just out of curiosity, do you wear kneepads/wristpads when you rollerblade? We used to rollerblade in gym class, and we'd have to get all gussied up. All this talk of rollerblading makes me want to buy some rollerblades!!
 
Lol yeah Christina i love donkey!! i got a chance to use and my kids thought it was just too funny. Hinky is like umm i dunno but youll find somewhere to put it in lol :p
thanks Ex, no i dont wear any of the stuff :eek: lol but i only got a tiny little scrape when i fell, so no biggy. its if i fall when im going down hill now that will be painful
Oh i forgot to write this in dunno why i was so excited when it happend. Ok so if youve read the diary you know about my sis sort of lol she has this little way of giving you a compliment thats really meant to be mean :rolleyes: example: of course your waist is small, look at the size of your hips, i wish mine were that big!!! :eek: anyways she was wearing this cute dress and i asked her if i could try it on...she says it might be a little tight on you, i said dont care just wanna try it on!lol. it fit!!it was loose around the waist too!!! it fit better on me than her!!!!!ITS A SIZE 8/9 WOOHOO IVE NEVER BEEN THAT SIZE!!!!! :D in your face!!!!muahahahahaha!!! hmmm im in a good mood now lol :p

food
protein pancakes???
cee
sh+banana
lunch???chicken i think...efas!!!!
sh+apple
supper
water 1L

exercise shoulders and tris and abs, cardio RB 30min(x2 maybe???)swimming???if its nice
 
I love love love the dress story.
ok, I weigh 185 and my sis is at 110. She used to have curves, now she looks like a skeleton. I asked her how she did it, she said coke........... I would much rather have the curves!
I can not wait till I am 150, I will totally play it in her face. Then when I am 130 (the lowest I wanna go) I will dance all over her. So mean, so fun, so bad.....
I will conquer!
 
AWESOME!! I know some people who are good with the compliment/putdowns too. I'm pretty sure it's just because they have low self-esteem & need to raise themselves up by making other people feel bad. :( Anyway, that's great! You must be feeling like all of your hard work really paid off. :)
 
Hahaha thanks guys!!!sure felt awesome!!!! your right Christina thats how i felt muahahahaha i win!!!***Rocky arms up in the air*** :eek: coke?a cola right ;) jk lol i hope you get your day too! and dance baby dance :p
she came over yesterday(my sis)had to skip shoulders doing them today! grrr hate when that happens. she said i never thought id see the day where youd be smaller than me hahahaha lol(petty i know, but a vitory none the less!!!)

food for today(been doing awful at the loging food thing)
whites+2 eggs
toast ww
cee
shake+banana
lunch?tuna i think
sh+apple
supper dunno yet

water1L so far
supps none yet naughty me!

exercise yesterdays shoulders and tris
cardio RB later (did 12k yesterday woohoo)
 
I'm doing the victory dance with you around your sis.
Hope you'll be here to dance with me when I look better than my sis.
Sounds like you and your sis are kinda close?
Your lucky. Me and my sis are total opposites.
Oh well.

YOU DO SO GOOD With EXERCISE! and foods!
YOU GO GIRL
 
Thank you Christina :) and hell yeah ill be there to do the victory dance around your sister, will shake our stuff...wearing a cute dresses and kicking up our high heel shoes!! :D :p

fly by diary insert
food well i ate too much havent calculated it yet but i just know i did
exercise leg day...was ok but not the best,cardio did 9ks on the rb....swimming tonight about 1hr
 
Ah, sounds like most everyone deviated from their diets a bit this weekend. (So I'm not the only one... heh heh heh... :eek: ) Still, sounds like you got a decent amount of exercise in.
 
Thank you Ex i know i tried lol...and no your deff. not the only one hahaha i know i did in a big way...i so need to get back on track!!!

food for today
cereal+skim 1/2 banana
shake with fruit and cottage cheese in it
lunch? dunno not hungry yet
shake+appl
chicken burger and veggies
water 3L(doing bad on this too)
supps l6/Cee.....still haveto take fc and vc and multi

exercise chest done added 5lbs woohoo!!!!!!!!!!!! :D wrist...
cardio rb later??swimming later
 
Argh!!!

ugh k slacking like you wouldnt beleive, still doing weights and cardio but food and keeping track of my macros...out the window!!!food in yesterdays log not exactly like that add 2 chocolat bars to it (the lady conned me into selling some more :eek: im a sucker can you tell)and nix the supper and replace it with 2 spoons of cottage cheese......i will try harder today
exercise shoulders
cardio RB 20min, swimming

***tomorow i go to the fair with the kids :confused: not the healthiest food choices there i will be bringing a shake but the rest well????***wish me luck
 
Even though we are all slakin' we are still posting, this is a good thing....
We all still want it, so LET'S DO IT !
C'mon Girls!
 
Ooh, scary, good luck at the fair, Smiley! If it's any consolation, even when you're bad, you're better than I am! ;)

Hmm. Well, you got some exercise in there at least, right?

Yep, Christina's right; if we're posting, at least we're still thinking about dieting. That's something.
 
Oooh, the fair. They have cotton candy and caramel apples. :::Sigh:::, I'll always be a fat girl at heart. At any rate, you're doing great! I missed everyone!
 
dedication restored? sort of a rant???

ah man K girl i need you too lol

:( well i jumped off the wagon and landed with both feet in a pile of emotional crap,my mom had a heart attack last weekend(shes good now still have to test for stuff and shell have to be careful but shes like 46!!!)scared the living daylights outta me,i mean i know ppl have heart attacks everyday but this is my mom, were close ya know and anyways trying to deal with it all, my H well doesnt seem to give a s***, ive had strangers show more care towards me about it,(not that im looking for a bunch of attention from it but when i bring it up he just says stuff like they happen everyday???like wtf!!@#!!)anyways strangers have asked how im doing with it my H sure in hell hasnt.
anyways im dealing with it just trying not to eat my way through it, sorta doing ok withthat part, ive slacked off in the exercise but im trying to get it done best i can. my H has been doing an new job so hes gone now 7 days a week from 430 am in the morning til 8pm or later at night so im stuck in the house dealing with the kids all day and night(who dont get to see him), no break no one to watch em(used to be my mom)he gets home and hes cranky from being tired and at work and goes to bed, so yeah there i am. me?feeling a little i dunno lost is a good word i suppose, i dont even know how to start to discribe it. just tired of putting up with crap, its my turn now, i need to find me and i dunno where to start, :confused: :(

anyways still trying to hang on for dear life and climb back on the wagon just not sure if my chubby leg can get up that high lol :p
im around didnt go to far just wasnt posting, you guys are amazing and become sorta a part of my extended family.so i couldnt stay away for long had to get my ass back on here lol
 
Hi Smiley,

I'm so glad your mom is ok!! Gosh, that's an unexpected thing. Sorry about your H. Sounds like mine!! :eek: Please hang on to your successes. It is hard to try to find YOU in the middle of the mess. You need to do it though for your sake! Forget anyone else, especially H (...lol evil lol!....) :rolleyes:

I've GAINED weight since starting to post here. I'm using food & wine to escape my own issues with my H, etc. Gosh, lets stop that nonsense somehow!

Keep doing great Smiley. I KNOW you'll feel so good about not giving up on You.

Michelle
 
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