Hey ava, thanks for the support

And there is a power in the FSD, without it, I'd be weighing myself every few minutes just to see what was happening.
On the Subway man, I know what you mean Cannon. I've read through the Subway leaflets and nutrition guides and some of them aren't that great. For some reason, they recommend now having the tuna with light mayo during a diet :| Different. I try to keep Subway an occasional treat, and with BOGOFs and half price vouchers, I tend to make it as cheap a treat as possible.
It is a weird feeling, the urge to step on the scales. Especially since I was pretty reluctant to until I joined the FSD. I love the pun, Mrs B! Weight, hahahaha!
Well, shopping was fun, if harder without making stops at the usual chocolate, crisps and fun stuff aisles. But we've got so much fruit and salads it's untrue! Our fridge looks so pleasingly healthy

And we got FOUR melons *gasp!* And a pineapple *gasp!* I think I was annoying my dad a bit though, every time he picked up something like cheese, or pasties, I'd talk him out of it. It's my fault we have have fruit in

My plan is going to... plan!
So far, I've kept off the snacks (go me!) But one of the things we did get from Waitrose was sugar free jelly, so I've mixed up a batch. Though it doesn't install a lot of confidence in me with the slogan "Fruity, Wobbley, Crumbley"... :| Hmm... Either way, it's about 10 kcal a serving, so it's all good!
Lunch was pretty OK, though I overdid the fruit though; I had 2 clementines (2 = 1 portion of your five a day!) an apple, a slice of low fat cheese, a Chinese Chicken sandwich (grease alert!) and a strawberry and banana smoothie (small cup of.) Not too great, but it'll keep me going til tea, which will be (*da da-da-da DA*) cornflakes.
Off for a shower, stink of guinea-pig poo.
Later gang!
Bronsk