The long and winding road hurts my fat feet

265 to 245 for me. I am guessing I am down like 5-7 pounds right now...however, once I drink some water, it will be no difference.
 
265 to 245 for me. I am guessing I am down like 5-7 pounds right now...however, once I drink some water, it will be no difference.
 
oh crap -- i might get performance anxiety or something...

heh heh..

I'm secretly an exhibitionist - i wonder if you can be an exhibitionist in private :D
 
lol, i never did see any before/during pics of you mal - i reckon you are faking it! :D

Hmm now theres an interesting thought, how is anyone gonna prove they made the 20lb loss?
 
Well, since Mal is at my place at least twice a week, maybe she can just come in a weigh herself from time to time, and then I do the same. Accountability
 
Well, I have to get a filling replaced tomorrow, so thats a bummer.

More posting tomorrow.

Night gang
 
oooh a new filling - surely that's good for an ounce or two... :D I need an edge to beat your behind :D

Oooh did you know that today, is january 8 is man watcher's day -and i must say - you're looking fine thismorning, tri :D
 
Thanks- do you like the new haircut?

Yeah, I had half a filling fall out, which I am being told is far worse than the whole falling out. I guess its not fun to have them drill the old filling out. Geesh.

The shot is worst part. Man, I am a baby. If you guys will remember back ot this summer, I shot myself iwth a nail gun...and got a dozen shots...you'd think I'd be ok with get a filling....

Mal, my stalker poo- I think I am going to just get a silver filling, I hope its not too ugly for you. Its in my last molar, you'll only see it when you watch me floss.

So long story short, I think I am going to miss a workout tonight. Theres another few ounces for you mal.
 
Alright, the improvements I am making this week are:

No snacking

Tracking my calories again

Doing cardio an extra 30 minutes this week

Thats a good jump forward. Tonight I will lift, as yesterday I missed a workout. I got a filling, and the dentist suggested not working out until the numbness went away. Well that was around 10 last night. Anyway, Ta ta for now.
 
ACCCK!!

Watching you floss???

OMG - I didn't need to read that - too much visualization this early in the morning!!

:p
 
Oh my word. Life is busy, again. More later.

I am fine. Not good, not bad. I am dragging my wife to the gym tonight, maybe I will give a recap of that.
 
just had this visual of caveman tri, saying to mrs tri...

Gym tonite - ugh ugh
and then he bops her over the head with teh club of his choice and drags her by the hair to the gym.


:D

I know i know - i need a life
 
Hiya FGT. What kind of workout are you going to put your wife through tonight?
 
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Just some walking tonight patty.

Wii is FGT approved, but I haven't played it for a couple of weeks.

I got a Garmin 201, so I am pretty excited about that.
 
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