The (im)possible mission of an Italian cook's daughter

[Steve]

Remember, soy is not as high a quality as the protein found in meats.

 

[Curvie Girlie]

Ah, but fish is! And you get the Omega 3 Fatty Acids

 

[Steve]

Ah, but fish is! And you get the Omega 3 Fatty Acids

Fish is excellent.

 

[Sophie335]

i like fish.
except german fish are blimming howwwwge! i swear one of them could have actually swallowed me whole it was so big :|
*shudders*

 

[Britta Bear]

I meant to ask earlier; Did you get mimosa?

 

[Venice girl]

Steve, It's not that I don't like meat at all, I just don't like it that much. I like beef, pork and turkey better but I don't say no to chicken.

Britta Yes I did get a lot of mimosas from my dad, my boyfriend, 2 friends, my neighbour and my mum. Did you? I think mimosa is such a beautiful flower!

 

[Britta Bear]

I wish we celebrated like that here. I did not get any mimosas, I did however recieve a bunch of narcissus bridal crown from my acupuncturist. They smell divine, I think I have found a new favorite flower.

 

[Curvie Girlie]

Oooh, Flowers! you girls are so lucky!

 

[niapage]

Howdy Venice wanted to wish ya a great weekend,Tammy

 

[Venice girl]

breakfast: skim milk and cereals
snack: orange
lunch: pasta all'amatriciana, some slices of speck (a kind of german ham), salad
snack: blue berries and cereals snack (only 80 cals )
dinner: chicken breast, salad, whole grains bread, a very little piece of asiago cheese
exercise: gym

I weighed today and I was 75.3...yesterday was 75.7...maybe the mere presence of Steve is making my weight loss easier!

 

[lena410]

maybe you should forward me that e-mail steve wrote lol... hehe i love your food today. i need to start copying your menu hehehe

hugs, Lena

 

[Happychubette]

venice girl

Reading the last few pages of your diary has taught me to not give up today. Thanks.

 

[Steve]

breakfast: skim milk and cereals
snack: orange
lunch: pasta all'amatriciana, some slices of speck (a kind of german ham), salad
snack: blue berries and cereals snack (only 80 cals )
dinner: chicken breast, salad, whole grains bread, a very little piece of asiago cheese
exercise: gym

I weighed today and I was 75.3...yesterday was 75.7...maybe the mere presence of Steve is making my weight loss easier!

How long were you plateaued?

And you've got mail.

 

[Venice girl]

Reading the last few pages of your diary has taught me to not give up today. Thanks.

I'm really happy that my experience was useful to you. Bad moments seem less dark if you know that someone's going to find something good in them.

 

[Venice girl]

maybe you should forward me that e-mail steve wrote lol... hehe i love your food today. i need to start copying your menu hehehe

hugs, Lena

Steve is so very helpful. I can't find words to express my gratitude.

 

[Venice girl]

How long were you plateaued?

And you've got mail.

I didn't lose weight for 20 days. Then you told me to eat more and I did...and I lost weight...hmmm, you've got magic powers I think.

I got your mail and mailed back.

 

[Curvie Girlie]

Mmmmmmh! eat more! ~music to my ears~

 

[Steve]

I didn't lose weight for 20 days. Then you told me to eat more and I did...and I lost weight...hmmm, you've got magic powers I think.

I got your mail and mailed back.

I will hopefully email you back tomorrow. Lot's of questions and we will probably have to make some changes.... but that was to be expected.

 

[daiseeangel]

i have started to eat a bit more too, so hopefully i will be losing weight with you!

lucky girl got beautiful flowers, huh?

hope you have a great weekend!!

 

[jennay]

Good to know you are doing well Congrats on the loss!