TBL Workouts

C

CypKitty

0
Who's watching TBL? I am! Don't you love the last chance workouts?!?

Shannan's group - 10km bike, 5km X trainer, 600 punches, 300 punches - all in under an hour

Michelle's group - Triathlon TBL style - 2000m rower, 8km bike, 4km run

Going to try these during the week!
 
Not seen it but that does sound quite interesting. Might try it when i'm doing my cut in a few months
 
Me and the misses like to watch it when we have the time.
Like the nutrition/meals info....

Is is safe to loose so much weight so quick??
 
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