Tammy 's Diary

I know I said I was going to keep up with my diary better ,but........... well There aint no excuse I can come up with so I wont lol . Did good this week I guess I lost .04 not a lb like I would like tohave seen but every ounce counts
So I went to Ryans last night and its hard to not eat wrong there well I had some butterfly shrimp , some carrots green beans 1 roll u got to have at least one and I ate a sugar cone with butterpecan yogurt so I hope I didnt do to bad I even left food on my plate . I did have about 1/2 glass of Dr Pepper witch I have had any kind of coke in over 3 weeks nd I just couldnt drink it . just didnt taste right no more .
 
Hey suga,
Sounds like you did good........no worries. have a good one and stay POSITIVE
 
Well weekend didnt do to good at all I think this has been the worst one yet I went to Taco bell and I ate a taco salad :eek: I hadnt had one of them in so long and they was out of chicken so I didnt get what i would have gotten . I know I could have gotten something better then that but sometime common sence goes right out the windo and I just had to have one , but I do got to say it was good . I didnt drinl any coke with it so I did do good on that part . I did get some exercise in this weekend the place that we go to go fishing at this time of yearhas a very steep bankand it has big rocks you have to climb up and down on the I had to pack Kelsey to so let me tell you by the time you get to the top or bottom you know about it lol .:p
 
Woooohooooooo I Am Glad I Am Not The Only One Who Caved To Mexican But Its A New Week And Magic Monday Lets Rock Them Scales Girlfriend!
 
Hey sweetie!! Aren't you the lucky one! I love taco bell but I dont want to drive 20 miles down the road to get it! lol.. My dh doesn't like it so therefore I never get to go! :( Everytime I suggest eating there my dh alway's says " I'm not mexican" I'm like what the heck is that sapossed to mean! lol.. Anyway Hope you have a great week!! Sorry I didn't get on YM last night.. Was spending quality time with dh! :D
 
Christina I have to go 35 miles if I want taco bell so thank goodness it is that far away I love mexican food but it sure aint as good as the real thing I lived in Tucson Arizona for 10 years so I know what the real thing taste like good thing I dont live there either lol Its bad enough with all this Louisiana food man cant win for losing . Oh well I didnt do as good as I should have done today Me and hubby went out for lunch and I didnt want a hamburger and they didnt have no salad so I got a chicken breast ( Hangs head down in shame ) fried and small cup of mashed potatoes with a water , for a snack I had a yogurt , then for dinner I had a WW pot roast dinner so not to bad . What you think Tina lol so I hope everyone did better then me and Tina I am going tomorrow and try and get that DVD promise !
 
Hey I Ma Going Back To Bed But You Are Excercising Today And Dont Forget It!!!!!!!!!!!!!!!!!!!!! Lol I Will Send Telapathic Messages To Them Chickens Lmaorotf!!!!!!!!!!!!!!!!!!!!
 
HI TAMMY!!!!

Ok, look, we both really need each other!!! Lets do it girl! lets get back in our groove ok!!

starting now!!
 
You Know I Think Your Gonna Need A ***********kick*********** And You Know With Reading Diaries I Think There Is A Buddy System Started Here And I Am Loving It! Hmmmmmmmmm Light Going On Over Head For A New Thread Lmao
 
Well here I am again I am all ways last to post in my diary dont know whats up with that. Yesterday was a good day I had a roasted chicken breast with some baby carrots, mashed sweet potatoes amd a little bit of chicken salad , and have of a piece of carrot cake without the icing . or supper I cooked a chicken breast in my rotisseier and then chopped it up in a salad , and I had a cup of sugarfree butterpecan icecream from blue bell Had about 80 oz of water so i thought that was really good for me. I did some walking with my German shepard puppy if you want to call him a puppy lol .Today I had a grilled chicken breast with a baked potatoe with a little bit of brown gravy in it . and a salad with ff honey dijon dressing. and a apple parfait cup so far had a real big glass of water and a glass of just ice . plus the rest of hubbys ice .I dont know whats for supper yet but thinking about WW smart ones Lasagna with some cottage cheese. but thats not set in stone yet will have to wait and see . I am cooking a homemade beef soup so I might just opt for a bowl of that instead .But I do know it wont be chicken tonight lol .I wasnt suppose torain today but it has all ready been hailing so I dont know whats up with that I think Tina and Christina might be throwing some snow balls at me and they are melting before they get here . I 've been bugging them to make me a snowman LOL .well I 'll check back later and let you know what I have ate for supper as if any one cares LOL
 
Hey sugafoot,
Taco bell!!!! Like the commercial says "it's good to go":D And so is every fast food place:p Other then that, You are doing great. Keep it up and stay POSITIVE
 
Man, I love that stupid 'good to go' taco! lol

Anyways, sounds like your doing good hun...are you still stuck? Lets really work to get past this!! I feel like I"m mentally out of my rut, so now I"m going to help you get out of yours!

Go Tammy! Go Tammy!! GOOOOOOOOO TAMMY!!!!
 
Ok I had a bowl of soup with some crumbled up cornbread dont know if it was a good thing or a bad .and a cup of my ice cream ( sugar free low fat and calories ) And that is it for tonight Will do some weights later tonight after everyone goes to bed and do some abs if I can get them in before it gets to late seems this is the only time I can get any exercise in . I sure hope I find that DVD soon . Might have to order it off the internet have to see. Thanks for everyone that has dropped in and checked on me if it wasnt for all of you I wouldnt make it .
 
hey girl i guess i missed ya tonight so try to see ya in the morn will be up earlier though in the morn cause its one of those days for him lol
 
Good morning! Just stopping in to check up on you. :) Have a great day! :D
 
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