Tamm'y diet diary

Status
Not open for further replies.
Sorry to hear you weren't feeling well but it's nice to see a 181 after all that:) I am wondering if you body burns a bit more calories when your sick to get itself better?? That would be cool.... a bright spot when your sick:p Also you didn't eat very much so cals were low... hmmmmm. Hope you have a good Sunday with no strange pains or illnesses!!!!
 
Howdy and thank you for the pick me up's!! I was starting to feel lonely in here no one has visited me since yesterday then you 3 came to say and put a ":) " on my face! I managed to exersice for 30 min's I did 3 miles on my bike did some dancing and some sitt ups and squats! See weighing yourself when your not supposed to helps sometimes I saw 181 and that pushed me to get my booty into the 170's once and for all!!!!!!

My menue
1 DQ fat free sugar free fudge ice cream bar(50 cals)
2 serv mixed veggies (75 cals)
20 grapes (60 cals)
1 piece garlic and herb baked chciken breast (210 clas)
1 serv of simply potatoe slices cooked in fat free butter spray and a dab of ketchup (105 cals)
1 WW chicken fettuchini (340 cals)
1 DQ fudge bar (50 cals)
20 grapes (60 cals)
1 peanutbutter spoon(90 cals)
GRAND TOTAL 1060

Geeeesh I ate and thats my total for today, TA MMMY
 
Lol Here Is A Pic My Daughter Took Of Me And My Son!
She Takes Good Pics For A 7 Year Old,tammy
 

Attachments

  • HAYDEN ME.bmp
    22 KB · Views: 17
181??? wow, wtg!

I can't see the pic? I'l be back tommorrow to leave a decent post, i'm busy today, but i will be back later, ok?

hope you have a good night hun!
 
wow 181! holy moly batman! thats almost as good as the SH diet *G*
I cant see much in the picture because its so small :/
Can you not convert it to jpg instead of bmp?
 
Hi stranger. Or, I guess I am the stranger. :eek:

Good job on the weight!

I hope you are feeling better. :)

And good pic. Small, but good. You are really beautiful, Tammy.
 
wishes said:
wow 181! holy moly batman! thats almost as good as the SH diet *G*
I cant see much in the picture because its so small :/
Can you not convert it to jpg instead of bmp?
Click to expand...

Lol I am handicap when it comes to that I ususally shrink it to 150 then right clcik and it saves as....then I pull it up that way I can use photo bucket maybe lol.Thanks for dropping by

Howdy Steve thank you for the great comments good 2cu!
Howdy 2skinny and Britta Korrie Cannon Good to see you gals and thank you for the kind words!
 
Well my day is going great so far.I am planning to get a walk in when hubby gets home,it is in the 50's I'll take that. I will post my exersices later.
MY todays Menue:)
3 serv Egg sub w/ fat free cheese (140 cals)
1 south beach cheese pizza (340 cals)
1 slimfast peanutbutter bar (120 cals)
1 baked lemon pepper chciken breast (200 cals)
2 servs mixed veggies(70 cals)
1 pk hershey 100 cal pk wafters(100 cals)
1 DQ fudge bar (50 cals)
20 grapes (60 cals)
Grand Total 1080

OK PHOTOBUCKET WORKS BETTER BUT I DIDN'T FIX THE REDEYE IN THE PICTURE WE ALL HAVE BLUE EYES AND I HEARD BLUE EYES = REDEYE LOL
 
Much better! Your daughter does take a good pic; I can't stop Abba from cutting my head off when she's got my camera! LOL!

Lookin' good Tammy; and look at how happy you look in that photo!
 
I have needed to get in here for a while, but everything, including the internet being down a lot, has got in the way. Hope you are doing well and are strting to lose good again. have a happy Monday!!:)
 
niapage said:
Lol I am handicap when it comes to that I ususally shrink it to 150 then right clcik and it saves as....then I pull it up that way I can use photo bucket maybe lol.Thanks for dropping by
Click to expand...
Instead of shrinking it to 150, shrink it to say 600 and when you save it, click "save as" . It should have a drop down box where you can select what format you want to save it as before you hit the save button, look for jpg or jpeg :)
 
Howdy Ya'll lol Well I didn't walk tonight instead I went to BINGO and won $180 dollars shamey on me lol!!!I didn't eat bad and matter fact I am lower on cals becaue I didn't have time to fix my veggies then my grapes were bad so I barely had 900 cals sorry won't happend again unless I am very sick!
I will exersice tomorrow since hubby works late. Godd seeing everyone and CERELLA I was begining to wonder why you haven't been by here in a while Good to see you again!! Goodnight Tammy
 
niapage said:
CERELLA I was begining to wonder why you haven't been by here in a while Good to see you again!! Goodnight Tammy
Click to expand...

Ive been busy and in kinda a funk - dealign with alot fo stress and such...anyway I am here now :D:D:D I would never stop supporting you adn your always in my thougths :):):)
 
Status
Not open for further replies.
Back
Top