Tamm'y diet diary
- Thread starter niapage
- Start date
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Iwan naloseit
New member
HEY TAMMY! I miss reading your diary! I'm glad I had a few minutes to come in here and read about your awesome progress, it is mucho motivating. Have a good evening!
onechunkymunkey
New member
Your on a roll Tammy! Have a great weekend
cinderelly
New member
I just say your beautiful ticker...you are so doing this!!! CONGRATS!!!
TravAndEm11804
New member
congrats tammy, keep kickin butt, hope all is well..
~emily.
~emily.
niapage
New member
Ok Not a good Saturday thru Sunday night! I did good Saturday
then the fish fry started and I ate but today was the worse my
mom took me and my sis to golden Coral a All you can eat place
and I ate toooooooooooooooooooooooooooo much !!!!
So I don;t have a clue on calories but 2000+++ = BAD!
aNYHOO back on track tomorrow I must and have to finish what
I started.
I also went on ebay lastnight and ordered a size 8-10 takini for $24.99
which is all the more reason,it was the black sexy takini my avtar was wearing.So gotta kick azz and step it up bunches in the exersicing department.
I am just amazed how much food I can still put away oh no exersices for yesterday or today.LOL the temp is 9 degrees and windchil -11
Tammy
then the fish fry started and I ate but today was the worse my
mom took me and my sis to golden Coral a All you can eat place
and I ate toooooooooooooooooooooooooooo much
!!!!So I don;t have a clue on calories but 2000+++ = BAD!
aNYHOO back on track tomorrow I must and have to finish what
I started.
I also went on ebay lastnight and ordered a size 8-10 takini for $24.99
which is all the more reason,it was the black sexy takini my avtar was wearing.So gotta kick azz and step it up bunches in the exersicing department.
I am just amazed how much food I can still put away oh no exersices for yesterday or today.LOL the temp is 9 degrees and windchil -11
Tammy
cinderelly
New member
My biggest goal overall is to keep my eating in check over hte weekend and to drink my water on the weekend...
be_gone_soon
New member
Good morning Tammy! How about we move the scale this week! Just 1 lb? I'll race you!!
mishi
New member
Hi Tammy!
That is cool you bought your swim suit! I may follow your lead. I can't even contemplate fitting into a size below 12! It is amazing to think we can get to an 8!
Buffets are my weakness too. I always end up overloading even if I am trying to be careful. Buffets are evil!!! but oh so tasty! The one day shouldn't hurt you too much!
And OMG the windchill! I am so excited for spring and summer! I can't wait to not have to wear a jacket and be able to walk without catching a cold! I hope you have a good week this week!
That is cool you bought your swim suit! I may follow your lead. I can't even contemplate fitting into a size below 12! It is amazing to think we can get to an 8!
Buffets are my weakness too. I always end up overloading even if I am trying to be careful. Buffets are evil!!! but oh so tasty! The one day shouldn't hurt you too much!
And OMG the windchill! I am so excited for spring and summer! I can't wait to not have to wear a jacket and be able to walk without catching a cold! I hope you have a good week this week!
niapage
New member
Howdy everyone,
Thank you for all the encouragement! I am feeling
the pain today I am slugish depressed and the scale oh the scale!
I weighed in at 186.5 thats +2.5 I gained for my little fiesta on Sat
and Sun! I am going to make up fopr iot tho because I am telling ya I feel
better both healthy and emotional when I am eating right.
LOL I emailed the people on the tankini to see if they have a 10/12 only
because I am bigger ontop and most swim suites you have to buy seperatley
do to the BOOBS lol! It's neat if you all wanna check it out on ebay it's an actual swimsuite shop called miamibeach wear they have some cuite stuff!
DAY 30 gotta go check
BREAKFAST-- 1- 100 cal pk choch muffins(100 cals 4 fat)
LUNCH 1 healthymade turkey sandwhich(175 cals 1.5 fat)
SNACK 1 South beach peanutbutter cereal protein bar(140 cals 5 fat)1 Tablespoon peanutbutter spoon(90 cals 5 fat)
DINNER 1 piece chcicken breast lemon pepper 2 mixed veggies(300 cals 4 fat)
SNACK 1 peanutbitter crunch bar lim fast 1 special K bar(210 cals 6 fat)
TOTAL CALORIES 1100...............I will exersice later and post
Thank you for all the encouragement! I am feeling
the pain today I am slugish depressed and the scale oh the scale!
I weighed in at 186.5 thats +2.5 I gained for my little fiesta on Sat
and Sun! I am going to make up fopr iot tho because I am telling ya I feel
better both healthy and emotional when I am eating right.
LOL I emailed the people on the tankini to see if they have a 10/12 only
because I am bigger ontop and most swim suites you have to buy seperatley
do to the BOOBS lol! It's neat if you all wanna check it out on ebay it's an actual swimsuite shop called miamibeach wear they have some cuite stuff!
DAY 30 gotta go check
BREAKFAST-- 1- 100 cal pk choch muffins(100 cals 4 fat)
LUNCH 1 healthymade turkey sandwhich(175 cals 1.5 fat)
SNACK 1 South beach peanutbutter cereal protein bar(140 cals 5 fat)1 Tablespoon peanutbutter spoon(90 cals 5 fat)
DINNER 1 piece chcicken breast lemon pepper 2 mixed veggies(300 cals 4 fat)
SNACK 1 peanutbitter crunch bar lim fast 1 special K bar(210 cals 6 fat)
TOTAL CALORIES 1100...............I will exersice later and post
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