Tamm'y diet diary

Status
Not open for further replies.
You go girl that is how you are gonna loose that weight my friend, determination and focus and lots of exercise , you are so doing this and I am so proud!!!
 
Hi Tammy, sounds like you are working really hard! Maybe the dog might need to start taking himself for walks! Hope the weather warms up soon but it doesn't look like it at least not in VA, we have snow tomorrow after it passes over you in Kentucky and then some super cold nights next week brrrrrr.
 
Thank goodness for winters in the desert! I'm taking pictures for a birthday party on Saturday - the high is supposed to be 61!!

Hope you stay warm today, Tammy!
 
txturtlegirl said:
Thank goodness for winters in the desert! I'm taking pictures for a birthday party on Saturday - the high is supposed to be 61!!

Hope you stay warm today, Tammy!
Click to expand...

Lol rub it in "60's"
Well I tried to get in my exersices before lunch but as soon as I hopped
on that treadmill the phone rings the boys started going crazy I kept hollaring
up to keep it down cuz baby was sleeping so I managed a whole 1/2 mile
so I have lots to do later now!:rolleyes:

DAY 31
Breakfast southbeach chochlate cereal protien bar (140 cals 5 fat)
Lunch 1 lean cuisne chciken pinini sand (320 cals 9 fat)
Snack 1 - 100 cal pk entermains little bite choch squares (100 cals 5 fat)
Dinner 1 weightWatchers 3 cheese zitini pasta (320 cals 8 fat)2 sev veggies(80 cals 0 fat)
Snack 1 special K snack bar(90 cals 1.5 fat)1 slimfast peanutbutter crunch(120 cals 4 fat)
TOTAL CALS 1190
EXERSCIES 1/2 MILE + MORE TO COME WILL POST LATER
 
Last edited:
HEYA's Tammy...long time no speakage! Hope all is well... we're just getting our first really cold weather here.... I absolutely LOVE it... it gets so dang blasted hot here... and MUUUUUUUUGGy!
 
hey ya tammy. thanks for stopping by my journal. Sounds like you've been keeping yourself pretty busy! Keep it up girl, you're doing great.
 
Howdy MIKE and Saturday,I thought I paid ya a visit Saturday I will now!
Lol what does words like muggy hott mean lol! I hate the cold it toally
traps me in my house and it sucks!
Ok I am up to 1.6 miles on treadmill= 25 min
I will do more later and post when hubby gets home maybe it won't be so hectic,Tammy:)
 
Looks good Tammy :D

Oh, and the back side of that avatar doesn't look bad at all either ;) Is that the suit you ordered?
 
M2M said:
Looks good Tammy :D

Oh, and the back side of that avatar doesn't look bad at all either ;) Is that the suit you ordered?
Click to expand...


Yeah M2M thats my suite just hope I look 1/2 as good in it as she does
(jealous remark lol)!The bottoms I really love cuz its not those itsy bitsy
bottoms they are more like shorty shorts lol! I am hoping by MAY i will be
able to wear this in confidence and maybe turn a few heads.
WAVES TO "B"!!! Tammy:)
 
Yeah whatever I ate and ate!!!!!!!!! BLAH no one visited me
today anyways so who cares.It is 3 am I am tired night.
 
Ill come visitchu!
well ill visit your diary anyway :D

Sorry its so late - i got hijacked at the kids school to fix computers today and ended up spending an extra 5 hours fixing up a new website for them :)

Chin up girlie - im watching you :D
 
niapage said:
Yeah whatever I ate and ate!!!!!!!!! BLAH no one visited me
today anyways so who cares.It is 3 am I am tired night.
Click to expand...

Well now that is quick the attitude, LOL...

Im so proud to see your motivation, I must admit I was a little worried abt you a cpl months ago but look at you know girly...you are seeing the results of your hard work and it is awesome to see you so motivated and gettin those lbs off!!!

Sorry I havent really been by much, been dead tired, not alot of comp time and so the list goes on...you have a handful of kids you know the song and dance:D:D:D
 
hey Tammy sweetheart, looks like ur doing great, i was lookin through my opld diary and my goal was to be at 278 by jan 31, and idid it, yaya! lol, now its changed though, i want to be 273 by Feb 14. I think i might make it! I hope, gotta kick it in high gear!! lol, i will make a list of goals later :D

~Emily.
 
Howdy guy's
Yeah I am sorry for the attitude I have been tired
aggervated depressed hungry mad about the weather ect and I guess
I blew up.We went out to eat to chedders then I woke up had wendys
then Kfc I have been eating everything shown on Tv!
I know bad I figure it will blow over any hoo I am going to enjoy the
rest of weekend and be back on track Sunday I think I need a couple days
to breath relax and clear my head and kill all my cravings at once.
I haven't gave up tho a matter of fact I bought some size 10's in capris
and shorts just a few at 2nd hand store(MUDD jeans cuite)for motivation
for when I restart back up.I am not going to weigh myself for 2 weeks tho
so I don't get discouraged been there done that!
Thanks for the support and I will get through this,Have a nice day Tammy

PS HOWDY MAL I DON'T THINK YOU HAVE EVER STOPPED BY SINCE I 1ST VISITED HERE AND STARTED MY DIARY WHAT A NICE SUPRISE!!!!!:D
 
Status
Not open for further replies.
Back
Top