Tamm'y diet diary

Status
Not open for further replies.
Your lookin good Tammy...you are so doing this, congrats, it is little awards liekt hat that makes us feel good...ie lookin at somethign and thinkin no way it is gonna fit me...
 
Good afternoon all,
Well I have been on hold now for 14 mins with the home warranty people!:rolleyes: We replaced the guse in the furnace and turned it on and it blew right away. Well the scale is looking GR8! So for Monday I just might make my target afterall.I am so motivated after hopping of the scale I wouldn't cheat at the party tonight if someone sat a buffett in front of me lol!
As soon as I get off the phone(sometimetoday) I am going to get my 30 mins of exersicing in and 100 crunches before I go out.
Thank you M2M Wishes and Cinder for stopping by,:)
DAY 23
Breakfast I slept for a while concidering I didn't fall asleep till 6am
Lunch Lean cuisine chciken club pinini (320 cals 9 fat)
SNACK 1 bowl of whole grain honey bunches of oats skim milk(170 cals 5 fat)
Dinner 1 roasted garlic&herb chicken breast 1 low fat loaded baked potatoe and 2 servs mixed veggie(460 cals 8 fat)
SNACKS FOR PARTY 1 slimfast peanutbutter crunch(120 cals 4 fat)1 southbeach chochlate cereal bar(140 cals 5 fat)
TOTAL CALS 1300 !!!
yAY THEY ANSWERED THE DAMN PHONE.....Be back to update exerscies:)
 
Ok I did 1.5 treadmill and .5 eliptical and 100 crunches
and 25 leg scissors these seem to work inner thighs and
lower tummy :) Tammy
 
Howdy everyone!
Yeah my furnace is out and I have a home warranty I renew everyyear and they will send some1 back out to fix it I have to wait till Monday! We have these safer oil filled heaters to warm the whole downstairs so it's not too bad.Lol I woke up and 5 inches of snow out there no walking for me for a while atleast outdoors.I have that nasty headcold where you can't smell or taste "BLAH"!

I was so shocked lastnight when I went to my hubbys uncles 60th b-dayparty there were lots of people who didn't even reconize me because they haven't seen me since I was preggers last Xmas 2005 I was about 260 I kept thinking his 1 cousin was stuck up(which she is)but she litterally asked some1 if "Tammy was coming" and my aunt said shes here and she didn't reconize me lol!I guess looking in the mirror sometimes you don't see it as much as others do.When I look at photos and home movies I do but not in the mirror?
Anyone else do this?????????????????????????????????????????????????????
Well I try to do my bike later no treadmill because if I get going I may have 1 of those coughing episodes I hope this goes away quick.

DAY24
Breakfast sisnt get home till4am went to bed at 5am slept till 1pm lol
Lunch- A late 3pm lunch of Michlaneas lean lasangna(310 ca;s 6 fat)
Dinner 2 lean bacon egg cheese hot pockets(280 cals 12 fat)
Snack 1 slimfast peanutbutter crunch bar (120 cals 4 fat)
Snack 1 southbeach meal on the go bar high protein(140 cals 5 fat)
TOTAL CALS 860 I KNOW LOW BUT I AM SICK AND DIDNT EAT TILL LATE
Be back with what exersices I can do,Tammy
 
sometimes you don't see it as much as others do.When I look at photos and home movies I do but not in the mirror?
Anyone else do this?????????????????????????????????????????????? ???????
Click to expand...

Alllll the time. I drives me insane when people go on and on about not being able to recognize me. I know they're meaning it as a compliment, but COME ON - my face is the SAME - a bit smaller, but over all - it's the SAME! LOL!
 
hey tammy, I totally understand the mirror thing...I do that too!

I can't eat all that much when i'm sick too...good luck w/ your excersizes!
 
Hey tammy I haven't been in awhile since everything has been so busy on this end. I think my scale is sick or I'm losing and gaining 2 pounds a day lol. I hope all is going well for you......
 
Ok I did what I could I did 100 crunches and 3 miles on the
stationary bike 14 minutes aprox 20 mins in exersices but I am
not feeling well and calories are low. Thanks for stopping by guys
and gals.(THERE YOU ARE HILLY) Your doing great and scales have
a mind of their own lol.Tammy
 
Yucky on the snow!! That sucks! It just missed us and we ended up with rain & sleet. Hope your furnace gets fixed soon!! lol @ cousin not recognizing you, that's terrific!
 
HAHAHA...you have snow now *RASPBERRIES* Go shovel it, it is great exercise!!! Sorry about you being sick...Hope you feel better soon, what a great compliment, no one really recognizing you...keep it up girly!!!
 
Goodafternoon all,
Well I weighed in at 185.5 thats 2.5 lost this week :) yay atleast something going right for me oh and YAY again the furnace people came and condemed my furnace because it is a fire hazard and our new 1 will be in tomorrow we only have to pay $450 because home warranty dont cover sheet meta freeon and removal of old furnace so not a bad deal.The pan that was under the coilhad melted overtop the heat exchange and was catching fire :eek: !
I am going to try to do my treadmill since there is snow on the ground but it is freezing in my basement we have some heaters for the middle floor but the bathroom and exersice equipment is downstairs BRRRRRRR!!

Well have a nice day and thanks for stopping by and saying hi you guys rock!:)
DAY 25
Breakfast 1 omlette (egg sub canadian bacon fat free cheese)(150 cals 2 fat)
LUnch 1 southbeach turkey bacon wraps w/mustard (210 cals 9 fat)
Snack 1 Weight Watchers chochlate cake (220 cals 4 fat)
Dinner 1 piece chicken breast 1/2 can french style greenbeans(270 cals 4 fat)
Snack Weight watchers frozen orange cream bar(110 cals 0.5 fat):eek: wow these are big and very lowfat & cal yummy treat:D
SNACK#2 because my cals are on the low side slimfast peanutbutter crunch(120 cals 4 fat)

"TOTAL CALORIES 1080 STILL A LIL LOW GEESH I ATE THO
I will update exersices later,Tammy
 
Last edited:
holy moly- you were lucky it wasnt more major! like burning down the house.
Good on you for the 2.5lb! im blaming my lack of loss to the comet and solar flares etc :D
 
Status
Not open for further replies.
Back
Top