Tamm'y diet diary

Status
Not open for further replies.
You go girl, i know my husband is the same way, hes not skinny he does need to lose about 30 pounds, but hes always like "you CAN skip tonight if you want" and instantly that just pisses me off, im like "no i cannot skip tonight i need to work out" Great job on beating that craving, i get them so bad too, i can actully taste it, but once its over, you feel so much better!! good luck, first to 175 wins and im down another pound, so kick it in high gear girlie!
 
Good afternoon all,
Thank you for all your support!Believe me MIKE
it was very hard considering when I did want Wendys Monday
since I had cheated that day and hubby didn't get home till late
so I didn't get it when I could of lol!
Wow "SOON2BE" a lb already I need to step it up...
Ok THis is 2 days in a row I went for an early walk I did 2.4 miles
very fast pace with no dog which means no stopping lol I would have
grabbed my dog but I only had an hour to drop my mom off walk then get home for hubby to have the van.
DAY 21
Breakfast Small bowl honey bunches of oats whole grain with skim
milk(150 cals 5 fat)
Lunch 1 healthymade turkey sand Fat free cheese and mustard(175 cals 2 fat)
Snack omelette in a bag(150 cals 3 fat)
Dinner 2 serv mixed veggies WeightWatchers chciken fettuchini(420 cals
8 fat)
Snack 1 bowl honey bunches of oats skim milk (170 cals 6 fat)
Snack #2 1 peanutbutter spoon (to up my cals)
TOTAL CALORIES 1185
EXERSICE WALKED 2.4 NO STOPPING + 100 CRUNCHES MAY DO MORE LATER IF I FEEL ENERGETIC.....:D
 
soon2beskinny said:
You go girl, i know my husband is the same way, hes not skinny he does need to lose about 30 pounds, but hes always like "you CAN skip tonight if you want" and instantly that just pisses me off, im like "no i cannot skip tonight i need to work out"
Click to expand...
If you listen to every single person who said that, or who said 'just one chocolate wont hurt' or similar, then you would be who you were before you started. Overweight, unfit, and getting worse.
Some people just dont get it! I just wanna jump up and scream and shout 'NO ITS NOT OK!'

Xmas was somewhat like that for me, i got given 10 boxes of chocolate buscuits and 3 boxes of chocolates, each one said 'oh but having 1 is ok'
 
HI Tammy!! Great job turning down the Wendy's! I probably wouldn't have been so strong. I'm a big push over when loved ones try to tempt me the with food. :eek:

Great job with the walks by the way!!! :D:D:D
 
Thank you Amy.Lol it may not be as simple as it
was next time all's I kepts saying to myself was all
that exersice I did would have been a waste if I ate
and weigh in day is Friday.Tammy
 
Ok I I lost .5 lbs I am happy that I didn't gain so I will
take 1/2 lb lost anyday! I feel great just it is the weekend
and we might go play cards and shoot pool at my aunts house
tonight and I really need to try not to eat bad.
Tomorrow is my hubbys uncles 60th birthday party at
a hall and thats another do not want to eat places again!
I feel as of now I can do it and won't let the food bother me.

DAY 22
Breakfast 1 Southbeach Peanutbutter cereal bar (140 cals 5 fat)
Lunch 1 Lean Cuisine chciken club pinini w/mustard (yumm)(320 cals 9 fat)
Snack Weight Watchers strawberry cheesecake (140 cals 4 fat0
Dinner 1 piece chicken breast garlic herb flave 2 serv mixed veggies (290 cals 4 fat)
Snack 1 peanutbutter slimfat bar 1 special K bar(210 cals 5.5 fat)
TOTAL CALORIES 1100 cals!!!
I will EDIT if it changes Tammy:)
 
Last edited:
THANK YOU "FS"!!! Wow I was playing dress up my mom had sent me a bag
of clothes that don't fit her someone gave her lot's of 10's-14's (my mom is a 4/5 lol)anyhoo there is this really cuite mini jean skirt with a built in belt
I decided to try it on with some black tights and black boots and it fits and actually doesn't look bad I need to take a pic to really see how it looks lol I also found this lime green button down blouse with 3 quaters of inch sleeves really cuite goes with it I may wear it to the party tomorrow if I don't look too sleazy lol.
I will get my daughter to take a pic of me in it and post it and you can tell me if it loos ok looks sleazy or makes me look 10x's fatter!

Ok I went ahead and knocked out 40 mins of exersice 1 mile treadmill 10 min elipticals my leg exersices and 100 crunches I may bike later to.Tammy:)
 
You are doing so good! I am so proud of you. I am trying also and as you know ate what I wanted last night and am ok. So keep up the exercise and water!!:)
 
Howdy guys your doing great Begone! Howdy Amy and Thank
you! Ok my little girlie took the pics outside lol and NO its not
warm out even tho the sun is shining so bright lol! Tammy
 
wow nice!
Ive been doing some great bargins in clothes too getting jeans etc

you, like me are at the stage where you are no longer HUGELY FAT, but more classed in the 'very chubby' stage - isnt it great? :D
 
how cute that skirt looks on you!!! Nice legs *whistles* ;) it is a cute outfit:) I love getting new cloths. My last pair of jeans I am trying to shrink out of before they get a hole are about a week away from said hole. Almost out of them;) just about 5 more lbs should do it! You are doing great! I am impressed with the will power as it has been my weak point recently... :)
 
Thank you guy's my aunt said she liked it to and that I should
wear it out tomorrow.I love that shade of green.Yeah Wishes
"CHUBBY" is so much better than morbid obesed and fat cow ;) !
When I held the skirt up I said noway it looked like it wouldn't
cover my boody but being short helps cuz it looks longer that it
looks. MISH Hang in there girl some days I let my willpower fly
right out the window when I need to be stronger.
Change Thank you for the sweet words your a sweetheart!
Well we are going to play cards so off to pack some healthy snacks!;)
 
Ok it is 4:25 am we got home about 20 minutes ago and
I had my 2 snacks and that was it I actually made it I feel
good,on another note we walk into the house and it smells
like a house thats been on fire we check everything no flames
no smoke but our thermastat is burned out not lit up at all.We just
had the heating people here about a month ago for this he
replaced the box and rewired somenthing on the furnace.

The smell terrifies me ever since my mom and stepdad went through
a bad fire last May it smells like there house.I made all my kids crash
in the livingroom outside our bedroom.

So gotta call the idiots for a 3rd time in 1 month in the morning!
Have goodnight Tammy
 
Status
Not open for further replies.
Back
Top