Tamm'y diet diary

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hey girl,
I'm just popping in to say hello :)

I hope you get some sleep before there's a run on machine guns ;)
Hope you're having a good week!
 
redneckwoman66 said:
So your my official adopted christmas angel!
Click to expand...

We must have posted at the same time but thank you very
much I really do appreciate it and will use it.The floor crunches
even with that 1 crunch thingy I have had for a while hurts my tail
bone but I try to stay faithful to the situps cuz it does wonders!
7th ave the catalog people are finally sending me a new stationary
bike cuz I have been paying for this 1 for 3 months and it keeps
breaking the only thing is it is on backorder till 12/15 so I will have to
forcefully do the painful eliptical which isn't as bad as day 1 when
I 1st used it.I am shooting for 30 minutes.Thanks again Red no one
has done anything like that for me.Tammy:)
 
Aw i didint mena it like that girl I am just big on getting into the christmas spirit is all just let me know lol !!!
 
Heya's Every1,
Thanks so much Red I really do appreciate it!
I Love the X-mas spirit to and was thinking about making mini
sugar free candy's in a stocking to send out to a few special
people I met here;) along with the X-mas card's.I love X-Mas!!
M2M, Hello and I would kill for a good night's no waking up rest!
I didn't do elipitical I did 1 better took my dog for a 3 mile walk
cuz it was only barely sprinkling! So yay I am Happy I am getting
ready to do my 2nd set of 75 situps/crunches! Have a good night
every1.Tammy:D
 
Heyas Everyone
OMG I love all the lil cheerleaders and they are cheering
You can do it GOOOOOOOO TAMMMY LOL!
Well had breakfast finally and did 80 of my 150 situps before lunch!
Once again it is a washout kinda day with temps dropping so looks
like hello eliptical and no walking all tho I am happy I got 1 in last
night!Well not much going on I have a fussy baby cuz I think this
2nd batch of antibiotics didn't kick that nasty ear infection! He pulled
a allnighter and didn't hardly nap today.
Day91 BREAKFAST
1 breakfast in a bag(170 cals 5 fat)
LUNCH
1 Lean Cuisine chicken club pinini w/mustard(320 cals 9 fat)holy moly there
is 880 sodium in these geeeesh didn't know:eek:
SNACK
Weightwatchers chochlate cake fudge(220 cals 3 fat)

DINNER
2 servings mixed veggies(80 cals 0 fat)weight watchers three cheese ziti Marinara(320 casl 8 fat)

EXERSICES 155 situps 15 minutes on eliptical some weights
 
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Yay Tammy!! All that exercise with a fussy baby - you're like a super mom! Hope the little one feels better soon!!

If you hear about a very large popcicle found in the streets in the Evansville area... that would be me.. I'm going to try to walk in this stuff... wish me luck!! :eek:

Oh! And super cute new av - I love it! Glad that tool worked for you!! :D:D
 
pequin said:
Yay Tammy!! All that exercise with a fussy baby - you're like a super mom! Hope the little one feels better soon!!

If you hear about a very large popcicle found in the streets in the Evansville area... that would be me.. I'm going to try to walk in this stuff... wish me luck!! :eek:

Oh! And super cute new av - I love it! Glad that tool worked for you!! :D:D
Click to expand...

Thank you!! You are 2 funny! Goodluck on your walk!Popcicle's
aren't that bad! Tammy:)
 
Gee... sounds like you're doing awesome! I hope whenever I become a mommy that I can find the time to do what you do :)

You're awesome! Keep up the great work!!! :D
 
L:eek:ve the new pic Tammy...I dont have much to say and to lazy to ready through everyhtign, last night and no exercise has worn me out...Just want you to know I support you and exercise with a sick one sucks..been there done that, LOL...Good Luck tomorrow, and I know I am not loosing Ive been checking...maybe a lb I can hope for but ya...*HUGS*
 
Thanks for all the support! It means alot to me!
I did some eliptical 1/2 the time than I wanted to do
and I did another 75 situps! Tammy:)
 
Heya everyone!
Well like I exspected weigh in I gained either
a 1/2 lb or a whole lb it goes back and forwoth. Not too bad
concidering all the bad food I ate for 3 days! The scale said on
Monday 191 so i did managed to get rid of a couple I gained.
Not sure what my plans are today cuz hubby gets off early and
he always wants us to go somewhere!
Well I am off here for now will post more later! Tammy
DAY 92 BREAKFAST
1 special K protien bar chcochlate peanutbutter(110 cals 2.5 fat)
Lunch?
 
I gained a half pound this week too :eek:.. stupid scales..lol
Have a great Friday & enjoy the date with the hubbby!! :D:D
 
Thanks Peq and sorry about the "EVIL SCALES this week!
I appplied and had 1st interview for WIFE SWAP I find it
interesting and if anyone has seen the show it hasn't nothing
to do with that 3 letter word or I wouldn't even think twice
about it! Anyhoo $20,000 to swap places for 7 days hmmm
not bad lol! Tammy
 
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