Tamm'y diet diary

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hey girl I bought my ball at wal mart and it was only like 9 bucks and I love it!
 
Wowza girl - all your in home exercising is inspiring! I have ben SO bad since I went off my feet - it's not like I couldn't be doinging SOMEthing else! LOL!

Keep it up girl :D
 

HEYA'S ALL THANKS FOR POPPING IN!:D
I weighed in this morning at 188 Yay I can't believe it after and
eternity in the 190's finally 180's!Also my other sis n law who
had the gastric bypass gave me all her clothes sizes 18-10's
and I fit into 3 pair of dress pants size 12's! The size 12 jeans no hope
yet lol gotta another 10 lbs I am guessing to fit into those.
Well to day is my day off I will try to not go overboard but I have
alot of cravings on my list to get out of my head before 8pm tonight lol!
HAVE A GR8 WEEKEND EVERY1,Tammy
DAY86 BREAKFAST
1 tablespoon of peanutbutter (95 cals 5 fat)
LUNCH
1 pk ramen noodles w/cheese(370 cals 12 fat)
SNACK
1 saralee wheat bun(200 cals 2 fat)sarahlee turkey breast(50 cals 1 fat)
2%chedder(60 cals 4 fat)1 tablespoon mayo(90 cals 10 fat:eek: )
pilsbury cookies new they are supreme turtle squares just bake(180 cals 9 fat)
Geeeesh and it isn't dinner yet!
Ok here we go we went to FRISCHES
1 breaded fish sandwhich (cod)xtra tartar sauce with fires
came home after seeing SAW3(I liked it) and had 2 of those cookies and a bowl
of the Ramen noodles so as you see I didn't use self control!!(MADFACE)
I didn't exerscie which I knew cuz it's my off day, so I am going to kick butt tomorrow
and the rest of week!!Tammy
 
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great job! doesnt it feel great to fit into those smaller sizes! keep up the good work and you'll be in those size 12 jeans in no time!
 
Ok every 1 I udated my cheat day menue up there^^^^^ and\it's not pretty, no self control whatsoever:rolleyes: ! Give me an inch and I
take a mile! But I promise back on track when I wake up and will shoot
for 186 this Friday!Tammy:)
 
Good afternoon everyone!
Well I am not quite ontrack today,something about
weekend's and I took my mom shopping, we went to goodwill I love
looking in used stores for a deal and for $17 I bought a Dora doll
practically new she does a cuite lil dance I also bought my a ROXY
hoody and NY company jean skirt old Navy black dress shirt and this
exersice machine that I found to be neat! You use your body weight
kinda feels like your riding it lol I can't explain but it's called LIFSTYLER
CARDIO FORCE, you sit on the seat put your feet on the peddles and
make a stand up motion it was $10 and I got 1/2 off so $5 can't beat
that I also found a snaowbaby.So I got all that for $17!
As far as eating I did bad also today but plan to atleast exersice and
eat way better all week! Have a gr8 Saturday night all! TammyI posted
a pic of my machine I found the pic on ebay!
DAY 87
No breakfast slept
LUNCH
KFC(evil)famous bowl anda snacker(1100 45 fat kinda estimating)
DINNER
1 piece of baked chciken breast and a healthy made bake potatoe(Fat free sour cream & cheese) 2 serv mixed veggies(450 cals 6 fat)
That's it and enough geeeesh!!! I will post exersices later,Tammy:)

By the way how are some of you's getting those yellow stars??:confused:
 
Hello all you's that are out and about on a Saturday lol!]
I am jealous:p ! Just posting the link to my spark page I updated
it for any1 interested,Tammt:D
 
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I wanna know the same thign too abt the stars...LOL...I exercised today, got an hour long walk in, also will do my ab work out later... but had chinese food for dinner last night and for breaky this morning and a foot long sub for lunch....*UGH* oh well...Take care Tammy:) and great job on the deals...
 
Thank you 2LA, I love a bargin the machine is actually fun and
I did 15 minutes today on it and 50 sit ups and called it quits
today.But will kick but tomorrow so I can walk walk walk!Tammy:D
 
Hey Tammy!
Congrats on the great score! All that for $17 bucks is IMPRESSIVE!!

As for the starrs, in the blue tool bar near the top of your page, there is a button that is called "Rate Thread" and you can 'cast your vote' about any give thread/diary.

I think at least two or three people need to rate a thread before the stars show up.
 
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