BG - it seems no matter what I do if I don't stick to some sort of plan then my weight loss just doesn't happen. Good luck with your macros.
I wasn't around yesterday. I had planned a day at the mall (hair, shopping, etc.) But as I was driving to the mall, dh called and asked if I wanted to go to a basketball game with him - which is like 3 hrs away. I knew he was going but I guess they had some leftover tickets. And they got a "suite" since it was for a business thing. So I thought why not.
I got done with my hair, shopped only for about 20 min., and then waited for my car (oh yeah I also decided to get the oil changed and tires rotated - but of course that was before the basketball idea.) It seemed to take forever to be picked up from the mall. I guess the driver was waiting at the other door - even though I said "main entrance to JCPenney". Finally he showed up, I went to pick up my car and had to wait for the porter. He was an older gentleman that took his sweet time - think of "Driving miss Daisy".
So finally got my car - I think I requested it be ready and done by 12:30 and it was 1:20 before I even left the car lot.
Well as I had my day planned out differently, I had also brought along my 3 mo. membership certificate to the Y to stop and take care of on the way home. But that wasn't going to happen with the change of plans. I look over at the passenger seat and it was GONE! It's laminated so it wasn't like it would've just accidentally blown away or something like that - or that they might have mistaken it for something else. Anyway, I pulled over and searched the whole car - under the seats and everything.
I call the dealership back and the guy was like, "did you check under the seats?" Uh, der....like I wouldn't have.
I'm very upset by now thinking that someone swiped it. The guy tells me nobody would've gotten into the passenger seat - it was only the driver's side. So, I broke down - I get emotional once in awhile when I'm angry and such. I tell him so I guess it's just lost? I had the cracking voice and everything (the tears he couldn't see of course.) Finally he says he will look around for it and takes my number.
I am driving home still - cause I am already late for the time dh wanted to leave to go south to the game (plus he had to pick up a client.) About 10 min. had past since the phone call, I figured it was a lost cause by now.
He calls back and says they found it on the garage floor...hmm? I wonder how it managed to make it's way off of my passenger seat and onto the floor. Anyway, I ask him to mail it to me. I guess my point in posting this is, I am not going to be able to sign up my gym membership as of yet.

I don't think I'll go back to that dealership either because at first he tried to talk me out of getting my car aligned and it was totally out of alignment - he tried to tell me the "roads are curved" and that's why my vehicle would coast to one side or the other. I was like ok, but the steering wheel is off too - so you might want to check into it. I think he wanted $$ for it and since it's still under 12,000 it's under warranty.
Anywho -- the basketball game was a lot of fun. I've never been to an NBA game, heck I'm not sure I ever went to a high school bball game - but I have coached little kids.

Now I understand it's all about defense - and fouling - but we don't allow fouling in our little kid's league.
Also we got to sit in an overpriced suite and got to have some over-priced veggies, wings, and chicken tenders.
The only exercise I got in yesterday was walking in the mall waiting for the salon to open - that was about 10 min. and I walked pretty fast up and around and such. Then, walking in the car garage and through the stadium, down about 3 flights of stairs, so that could all count for 5 min. more.
Other than that ... zilch.

My food was ok too - as I barely ate. I didn't want the wings (too messy and I'm not a big fan of trying so hard for so little protein.) I did have two tenders and some veggies though. I so wanted a big ol' cheeseburger though. I was good and I'm ok with that.
Today I'm going to go exercise this morning, get some staining of windows and doors done, then exercise some more this evening. Hoping for at least 2 hrs to make up for yesterday.
Exercise total for 3rd part of challenge: 196 min. (3hr 26 min.)