Please be nice. No way in heck would I normally post such unflattering pictures of myself online. I just turned 23 and I'm realizing that it is truly time for me to start leading a healthier life. I am genetically predisposed to heart disease and diabetes, among other things, and I really want to get my butt in gear before it's too late.
I always joke to my friends that I look like I've birthed 12 children (very self-deprecating, but that's me), but I honestly do believe that my body looks a lot older than it should at my age because of my weight and the way that I carry it. As humiliating as it is to share these pictures, I feel like once they are up it will be a huge boost in motivation for me to make sure that in the future I can post some awesome "in-between" and "after" shots. Maybe someday I'll even show my face, who knows! I'm shy.
To be clear, I'm 23, 5'4, 180 lbs as of right now. The plan is to get down to 140 by the end of June. Wish me luck! And again, I know some people can be rude, but trust me, I beat myself up enough as it is, I don't need any nasty comments!
I always joke to my friends that I look like I've birthed 12 children (very self-deprecating, but that's me), but I honestly do believe that my body looks a lot older than it should at my age because of my weight and the way that I carry it. As humiliating as it is to share these pictures, I feel like once they are up it will be a huge boost in motivation for me to make sure that in the future I can post some awesome "in-between" and "after" shots. Maybe someday I'll even show my face, who knows! I'm shy.
To be clear, I'm 23, 5'4, 180 lbs as of right now. The plan is to get down to 140 by the end of June. Wish me luck! And again, I know some people can be rude, but trust me, I beat myself up enough as it is, I don't need any nasty comments!
Good on ya for posting your B4 pics...they will serve to inspire many, I'm sure!
If someone says something negative or asks you about losing weight, just say "I'm working on it, so far I'm off to a good start." Or something like that. In no time at all people will start asking you if you have lost weight. It just gets better from there. It's a marathon but you can't give up. If you get down, just come here for motivation. 