brazenlysasse
New member
Huzzah!
*Joins in the Happy Dance*
*yayyyyy* - Hey,wait a minute,...is this still involving mud????
Huzzah!
*Joins in the Happy Dance*
AWESOME POSSUM!!! BOOYA!!! TAKE THAT TICKER! IN YO FACCCE!!!!! Well Done on all of your hard work Michelle!! I LOVE it when my body finally stops to thank me for once.
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Other tricks I use:
- go out for a walk (it is hard to eat while exercising)
- chew sugar free gum (hardly any calories and it stops you eating anything else for maybe the next hour or two
- sometimes the computer diverts me so a trip to a forum can help.
Thanks Omega, those are useful tips. I do come on to this forum sometimes to break an urge to binge, Its helpful to read other peoples thoughts and such.
I know how much work it takes to lose the weight and how important it is to be honest with yourself. My enemy is my binging, and i am really trying to stay focused on not doing that. You are so right about binging not being responsive to logic or lack of hunger. That's why i have to distract, divert and trick myself..lol..whatever it takes!
The compliments sent your way were very much deserved.

WOO HOO! my ticker actually went down... *Happy Dance*

Thanks very much...I am really happy to see some results..It helps that i'm generally feeling better as well. I sooooooooooooo want to be under 300!!!!!
Omega lost 167 lbs? Holy moly!!!! Where's the before and after pictures? That's incredible.
brazenlysasse, How are you doing? I have not seen a post in your diary for some time. I think a diary work best if you post on it each day. It has helped me.