Starting is the first and hardest step!!!
- Thread starter juanzx
- Start date
reaching my small goals....i just had to realixe to take it one step at a time 
dont rush things and everything will be fine im back stronger then ever haha peaz
juanzx
New member
Fallen
After experimenting with crashing diets and buying complicated weight loss books and dvds I was able to find some piece of mind in the mist of all this....Sometimes we overwelm our selves with soo much media and we forget that the simplest things are the most effective..What I mean is I changed the way im eating last thursday I made small changes of my eating habits and exercised harder guess what??? it worked !!! I lost 5 lbs in 2 weeks!!! simple changes are sometimes the simplest but the most effective in our lives peaz yeah IM BACK ! whats up???
After experimenting with crashing diets and buying complicated weight loss books and dvds I was able to find some piece of mind in the mist of all this....Sometimes we overwelm our selves with soo much media and we forget that the simplest things are the most effective..What I mean is I changed the way im eating last thursday I made small changes of my eating habits and exercised harder guess what??? it worked !!! I lost 5 lbs in 2 weeks!!! simple changes are sometimes the simplest but the most effective in our lives peaz yeah IM BACK ! whats up???