Stan's Diary

pequin said:
Hii Stannyboo! Yay on the walk - I've bumped my walks up to 2 miles a day. Better catch up sweetpea! ;)
Click to expand...

It's okay, I've got a plan to catch you up - I've got Agent Giggles on my side trying to put you off ;) :p

Update time...

Todays cals 1780
Todays exercise 1.6 miles

Knee update: I think the burning sensation the other day was caused by an infection, so I went to the chemist and got a whole load of antiseptic stuff and gave it a good clean. I was using an antiseptic cream but that clearly wasn't doing the trick, so I picked up some dry antiseptic spray which I use with the wipes 3 times a day. Things are now looking much better and it's far less painful. Just gotta wait for the bruising to finally disappear now :rolleyes:

Thanks for stopping by peeps :)
 
Congrats on the fantastic loss!! Woohoo!! And glad your knee is feeling better. Keep up the great work!!

Unfortunately... Agent Giggles is a complete failure as he and I went for a walk with his dog (monk - too cute!) around town Sunday. I think it was about 1.6 miles.
 
Hey Stan the man! Looks like you're kicking butt...and loosing a little too! :p You're awesome! Keep up the great work...and uh...stay away from the alchohol. :D
 
Oops, did I post yesterdays totals? No, I remember now - I went out (no alcohol though **straightens halo**).

Cals were approx 1700
Exercise was 1.6 miles

I'll do an update for later today once I've added up my numbers! :p

Thanks for the shake OHD - it soooo makes my day, or should that be, Daye? :D

Peq, I hope you have a lovely holiday period too - even though you've already unwrapped your gift from Santa a little early ;) :eek:
 
Okay - I made a decision.

For Xmas, I'm stopping counting cals 'cos it's killing me! lol. I'm still going to watch what I eat and be sensible but it's too restrictive to be counting all the time. I'm still going to do my exercise (3.8 miles yesterday, none today - too busy!) and I'll start counting cals again on Wednesday when I'm back at work.

Have a great Christmas everyone!

:) :) :) :) :) :) :) :) :) :)
 
Just passing through catching up (back from holiday)

Go go Stan :)
I chose to not count cals for the entire time on holiday, i just generally chose a healthier diet. Sure i over ate on xmas day - but i burned it up doing a 2.5 hour walk afterwards lol (i felt too full .. had to walk)
 
I didn't count calories either. I ate so much... I don't even know if I could count that high. Lol. I'm back on track today though. Hope you're having a great holiday!
 
Stan dude! Where are you? MIA! I think you popped on here for a minute or 2 this morning but dissapeared soon afterwords. Commee back :confused:
 
I'm still around - just busy with family stuff etc... Off to another paaaartaaay in a sec - more bad food to resist!

I had soooo much to eat yesterday. At least most of it was veg and stuff rather than cake. I expect I've gained at least a couple of pounds just on yesterday's efforts - I don't mind - I'll lose it all over again :D

see you all soon :cool:
 
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